Joanna James
VerifiedAbout Joanna
I am a fitness enthusiast who made decision to become a personal trainer. My passion for fitness and wellness began more than 20 years ago. This passion has evolved into my deep desire to want to encourage, motivate, uplift and help others to "Discover Their Inner Champion". I believe that we must find time for ourselves when it comes to our health and wellness. I am thankful to be able to share this love and passion I have for fitness with others. When you choose me as your personal trainer, I will customize workouts that will get you results. I will be fully committed to you and your goals and I ask the same commitment from you. I APPLAUD YOU FOR CHOOSING SELF CARE!!!
My favorite exercise
Any compounded exercise
My favorite quote
DON’T STOP??
DON’T QUIT??
NEVER GIVE UP??
My training philosophy
You gotta put in the work in order to get the results you desire.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Kettlebells
- Cross Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
Anxiety, Depression, Diabetes, High Blood Pressure, Lower Body Pain/Issues, Postural Issues, Stress
Training Areas Served
Get new clients. Change lives.