John Bautista lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated
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About John

Hello, my name is John and I am a US Army Veteran that is committed to assisting you in living a healthier lifestyle not only for you, but for those around you. I am a master trainer who has provided over 10,000 hours of training at big box gyms and have also designed fitness programs for military units.  Ultimately, my focus is getting you to your goals quickly and as safely as possible. The program includes a customized workout plan, guidance in nutrition and supplementation.  No matter your goals and your challenges, we strive for consistent results that will truly REVIVE your life.


 


 


My training experience

I have been training clients since 2003 and have trained over 10,000 sessions. I have also used my personal training experience while in the United States Army where I was responsible for the fitness program for over 120 Soldiers.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES, TRX, NASM PES, Military training, CPR/AED, Law Enforcement Training and Instructor

Education

BS Electrical Engineering, MS Criminal Justice

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Eating Disorders, Golfers Elbow, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hyperthyroidism, Infertility, Joint Pain, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Rheumatoid Arthritis, Shoulder Issues, Sleep Apnea, Tennis Elbow

Training Areas Served

In-home or Outdoor Training

John helped me get into better health and shape. He taught me the essentials to be able to continue my health journey while raising my children. My children now workout with me.

Anonymous

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