Kwan Sadler
VerifiedAbout Kwan
I transform peoples live both mentally and physically! My training style and programs work rather you're trying to lose weight, gain muscle, add size, or get more muscle definition. Each workout program I design is customized based on your fitness level and gym/home equipment you have, not some universal workout plan for beginners, intermediate, or advanced clients. If you're looking for a trainer that has his clients best interest I am your Guy!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Cardiovascular Conditioning
- Nutrition
- Flexibility and Mobility
- Boxing
- Posture
- Functional Training
- Sports Performance Training
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
- Massage
- Kettlebells
- TRX
NCCA Accredited Certifications
Education
BS in Information Technology
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Hypertension
Training Areas Served
Get new clients. Change lives.