Laura Gainer
About Laura
My passion is working with clients who want to get back in shape, live a healthier lifestyle, or even get that ideal body they've always been dreaming of! I will be there with you every step of the way and I will know exactly what you are going through because I have probably experienced it in my 15 years of living this lifestyle!
I'm not only an avid gym goer, I am also a competitive body builder with national qualifications in both figure and bikini!!
I specialize in custom meal plans and custom workout plans written specifically for your body type and your goals.
Certified through ISSA as a Certified Fitness Trainer. Working on certifications in group fitness and Pn1 Nutrition Certification.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition 1 Nutrition Coach
Education
BS in Business Administration
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Knee Pain/Issues, Metabolic Dysfunction
Get new clients. Change lives.