Lorenzo Montanez

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About Lorenzo

My name is Lorenzo Montanez. I’ve been a personal trainer since 2010. I love what I do and I love and care about getting my clients the results they want and need. I’m a certified under NCSF and have other certifications for strength development, pre/post natal, golf and athletic performance. I implement a balance of strength and conditioning, nutritional guidance and recovery protocols.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Kettlebells
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

TPI Fitness Level 1, NCSF Certified Strength Coach, CPR/AED, Precision Nutrition 1

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women

Medical Conditions Experience

Addiction, Arthritis, Back Pain/Issues, Hypertension, Multiple Sclerosis, Postural Issues, Sciatica, Shoulder Issues, Visually Impaired (Blind)

15812 Windermere Dr #100b

Pflugerville, TX 78691

No Gym Membership Needed!

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