Lorenzo Montanez
About Lorenzo
My name is Lorenzo Montanez. I’ve been a personal trainer since 2010. I love what I do and I love and care about getting my clients the results they want and need. I’m a certified under NCSF and have other certifications for strength development, pre/post natal, golf and athletic performance. I implement a balance of strength and conditioning, nutritional guidance and recovery protocols.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Kettlebells
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
TPI Fitness Level 1, NCSF Certified Strength Coach, CPR/AED, Precision Nutrition 1
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
Addiction, Arthritis, Back Pain/Issues, Hypertension, Multiple Sclerosis, Postural Issues, Sciatica, Shoulder Issues, Visually Impaired (Blind)
Get new clients. Change lives.