Nichole T lightening bolt

1 Review
location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Nichole

I am so excited that you are interested in training with me! Before we start, let me introduce myself. I am a proud native of good ol’ Waco, Texas, where my fitness journey began as a Track & Field athlete and winning the UIL State Track & Field title with my team in 2009. During this accomplishment, I was recovering from a massive knee injury where I partially tore my ACL, MCL, meniscus and completely tore my PCL that I no longer have. IMAGINE THAT! Also, I played volleyball (notice the long legs) as a middle blocker and participated in competitive cheerleading. Once I graduated from high school, I went up the road and attended the University of Texas at Arlington. During my time at UT Arlington, I had the amazing opportunity to not only be a collegiate Track & Field athlete, but also a collegiate cheerleader. After obtaining my Bachelor’s degree, I obtained my Master’s in Higher Education with an emphasis in Leadership for Student Success from Walden University. Currently, I work in higher education by day and as a certified personal trainer and online coach by night. Having such a diverse background where I have various transferable skills has made me become so excited to train! I am here to encourage you, guide you and motivate you! The work starts NOW. Let’s get it!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise
  • Flexibility and Mobility

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Certified Online Trainer, Certified Nutrition Specialist



Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Anxiety, Asthma, Depression, Diabetes, Diastasis Recti, High Blood Pressure, Knee Pain/Issues

I’ve been working with Nichole for 4 months and I feel amazing! She’s a terrific accountability partner, motivator and goal setter! I will always train with her. I mean, look at her! She’s amazing.


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