Nicole Wise
Virtual
Gym
About Nicole
Working with me at the gym, you will be greeted by friendly trainers, a fresh cup of coffee, and a relaxed atmosphere. No judgment and no guy chaos goes on here. Together, we will customize your workouts with a warm-up, strength portion, metabolic conditioning, and finish with a cool down. These workouts will be the building blocks to get you to your goals and beyond.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISSA Nutritionist, Working Against Gravity Nutritionist, Beachbody Trainer, ISSA Corrective Exercise Specialist, Sports Nutrition Certified, CrossFit Level 1, CrossFit Kids, CrossFit Mobility
Education
Kinesiology
Who I Especially Like Working With
Beginners, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Asthma, Back Pain/Issues, Depression, Hypertension, Knee Pain/Issues, Shoulder Issues
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
