Hey im Renny Quow i am 3x Olympian 10 x world Championship goal ,silver and bronze and i am still pursuing my career for one more Olympic Games.I am 36 years old and my goal is to motivate and encourage those to reach there goal and there full potential. I would love my clients to have the same enthusiastic drive that i have because in that way i would know what to work with and those who don't have that drive i can help you to be more motivated and to have that desire to reach from point A to point B. I have trained a lot of clients before none of them have failed me,each weak they got better and stronger. i became a trainer because i want to help people feel good, look good. Many people in the world today are suffering with health issue and i want to be a beacon of hope for those that cannot find there way.