Hello and welcome to my profile!  I am a certified personal trainer, bodybuilder and figure competitor, wife, dog mom, video game nerd, and lover of life.  I want to give you the best experience possible when it comes to fitness of any kind.  Just like everyone, I was a beginner and had someone guide me along the way of my journey.  I would love to help you get started - all I need is for you to commit to me 3 weeks to build a new habit! 

My favorite client story

There are several!
My current client success is how my client has lost 100+ pounds and has secured a spot to be a firefighter!! Their training is a lot more intense then most know, so I am very proud of him for working hard to reach his dream job.

My favorite exercise

I can’t narrow it down! Squats and deadlifts.

My favorite quote

Strength does not come from winning. Your struggle develops your strengths. - Arnold Schwarzenegger

My training philosophy

Try your best, that’s all I ask of you. We will achieve and surpass your goals; I will hold your hand every step of the way, but always give me your best.

My training experience

Starting year 3.
I have worked with clients of all types from ages 13-92. I have experience with one on one, experience with small groups, experience with large groups.