Hello and welcome to my profile! I am a certified personal trainer, bodybuilder and figure competitor, wife, dog mom, video game nerd, and lover of life. I want to give you the best experience possible when it comes to fitness of any kind. Just like everyone, I was a beginner and had someone guide me along the way of my journey. I would love to help you get started - all I need is for you to commit to me 3 weeks to build a new habit!
My favorite client story
There are several!
My current client success is how my client has lost 100+ pounds and has secured a spot to be a firefighter!! Their training is a lot more intense then most know, so I am very proud of him for working hard to reach his dream job.
My favorite exercise
I can’t narrow it down! Squats and deadlifts.
My favorite quote
Strength does not come from winning. Your struggle develops your strengths. - Arnold Schwarzenegger
My training philosophy
Try your best, that’s all I ask of you. We will achieve and surpass your goals; I will hold your hand every step of the way, but always give me your best.
My training experience
Starting year 3.
I have worked with clients of all types from ages 13-92. I have experience with one on one, experience with small groups, experience with large groups.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
NCCA Accredited Certifications
Bachelor of Music, Music Education
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Women
Medical Conditions Experience
Asthma, Back Pain/Issues, Diabetes, High Blood Pressure, Obesity, Osteoporosis
Get new clients. Change lives.