ACE certified personal trainer

Stacie Krutilek lightening bolt

location-icon Virtual Training Only

About Stacie

I have been a trainer and exercise specialist for over 20-year. I love working with individuals to help them meet their health and wellness goals. I have run marathons, triathlons, bike events. I have experience working with individuals in physical therapy and post rehab environments. I train online, training, strength, functional fitness, yoga, nutrition and will design sessions to meet your goals. Sessions can be individual or group. I look forward to the opportunity of working with you.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Health Coach

Additional Certifications

CPR/AED/First Aid, Precision Nutrition 1, Certified Cancer Exercise Trainer, Yogafit Level 1, Stretching and Flexibility Instructor

Education

M.A. Kinesiology and B.S. Exercise Science

Who I Especially Like Working With

Bariatric, Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors

Medical Conditions Experience

Ankle Injury, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Diabetes, Fibromyalgia, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Rheumatoid Arthritis, Shoulder Issues, Stress

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