With 35 years as a professional strength coach and 14 years as a certified life coach, I'm going to dig into your psyche to bring out everything you have during your work-out. You will have more fun as you work harder than you ever have before! The combination of strength & conditioning coach plus life coach puts me head and shoulders above anyone in the industry. I guarantee you will DIG DEEPER and GO FURTHER
COME GET SOME
520 448 1086
My favorite client story
Hasn't happened yet- let's make it you
My favorite exercise
The one that taps you out
My favorite quote
It's my job to push you to your limit and your job to know where your limit is.
My training philosophy
Stop thinking about getting in shape. Every time you enter the gym you are competing with yourself for 45 minutes and winning. Every day we enter the gym we work on perfection.
My training experience
I have over 35 years in the industry, a degree in Sports Medicine, and 7 different certifications. I have trained clientele from professional athletes to the over-weight stay at home mom.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
CPR/AED, ISSA Strength and Conditioning Specialist, ISSA Senior Fitness Certification, American Diabetes Association Certified Trainer, IAP Certified Life Coach
BS Sports Medicine, Alabama State
Who I Especially Like Working With
Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Congestive Heart Failure, Depression, Diabetes, Eating Disorders, Fibromyalgia, Golfers Elbow, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Neuropathy, Obesity, Osteoporosis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow
11442 N Ingot Loop
Tucson, AZ 85737
Get new clients. Change lives.