Don Demas lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Don

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

AFAA Certified Personal Trainer


Bachelor Degree in Therapeutic Recreation

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Men, Overweight/ Obese, Seniors, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Back Pain/Issues, High Cholesterol, Joint Pain, Obesity, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sleep Apnea, Stress

Training Areas Served

Are you a trainer?
Get new clients. Change lives.