Janel Mclaskey
About Janel
Hi there, I'm Janel Mclaskey. I've been helping clients improve their lives for 10+ years. I have a NASM: personal training, Fitness Nutrition, Senior Fitness, and Weight Loss Specialist certification. I also obtained a B.S. in Psychology from the University of Utah. I took several anatomy and fitness-oriented classes to further my knowledge of the human body, but ultimately chose to major in Psychology to better understand the brain and human nature behavior which explains why people are the way they are and how to overcome mental obstacles and patterns. I offer in-home training, remote training, and also train out of a private personal-training studio (TZF) located in Sandy. I work with clients not only on exercising, but also with creating reasonable eating habits to improve their overall lifestyle and reach their specific goals. I believe in having a healthy relationship with food and creating a sustainable lifestyle that you've always wanted for yourself. I work with people of all ages and all experience levels, and I can't wait to to help you reach your health and fitness goals!
My training experience
Been training for 15 years, 13 professionally/certified
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Posture
- Functional Training
- Flexibility and Mobility
- TRX
NCCA Accredited Certifications
Additional Certifications
NASM Fitness Nutrition, NASM Weight Loss Specialist, NASM Senior Fitness Specialist
Education
B.S. in Psychology, Minor in Kinesiology, Minor in Atmospheric Science
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Rehab, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bad Posture, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, High Blood Pressure, Hip Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress
Training Areas Served
In-home or Outdoor Training
218 Cottage Avenue Sandy
Sandy, UT 84091
Session Surcharge: $0
Get new clients. Change lives.