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Janel Mclaskey lightening bolt

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vaccinated COVID-19 Vaccinated

About Janel

Hi there, I'm Janel Mclaskey. I've been helping clients improve their lives for 10+ years. I have a NASM: personal training, Fitness Nutrition, and Weight Loss Specialist certification. I also obtained a B.S. in Psychology from the University of Utah. I took several anatomy and fitness-oriented classes to further my knowledge of the human body, but ultimately chose to major in Psychology to better understand the brain and human nature behavior which explains why people are the way they are and how to overcome mental obstacles and patterns. I offer in-home training, remote training, and also train out of a private personal-training studio (TZF) located in Sandy. I work with clients not only on exercising, but also with creating reasonable eating habits to improve their overall lifestyle and reach their specific goals. I believe in having a healthy relationship with food and creating a sustainable lifestyle that you've always wanted for yourself. I work with people of all ages and all experience levels, and I can't wait to to help you reach your health and fitness goals!


My training experience

Been training for 15 years, 11 professionally/certified

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition, NASM Weight Loss Specialist

Education

B.S. in Psychology

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Women

Medical Conditions Experience

Anxiety, Arthritis, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Diabetes, High Blood Pressure, Knee Pain/Issues, Limited Mobility, Obesity, Postural Issues, Rotator Cuff Issues, Scoliosis, Shoulder Issues, Sleep Apnea, Stress

Training Areas Served

218 Cottage Avenue Sandy

Sandy, UT 84091

Session Surcharge: $0

No Gym Membership Needed!

6022 State St

Salt Lake City, UT 84107

Session Surcharge: $0

Gym Membership Needed!

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