I became a trainer after I had a 120 pound weight loss with help from a trainer. I was always fit till I got sick and she really helped me achieve my goals.
I train everyone from bikini competitors to post operative clients. My sessions are an hour long and I train from my private gym.
The workouts are personalized and I also help with nutritional guidance.
I own a full service gym with saunas, locker rooms, and much more.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Medical Conditions Experience
Hypothyroidism, Knee Pain/Issues, Limited Mobility, Lyme Disease, Multiple Sclerosis, Pregnancy
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