I live the lifestyle I preach. I feel for fitness and nutrition after battling and recovering from anorexia while at university. I realized how important my health was to my quality of life and overall happiness only after I had lost it. As a coach, I can help you be healthy and as fit as you want to be to live the quality of life that you deserve.
My clients become a part of my life. Because I do a lot of work remotely, I find that I can be a part of their lives as well. Training for me is not simply about writing up a training program and seeing someone a couple of times a week. I want to help you change your life - and I'll do what it takes to make that happen.
I'm my absolute happiness when helping people eat healthier, get active and improve their lives and self esteem.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
ISSA Fitness Nutrition Specialist
BA in Hospitality
Who I Especially Like Working With
Training Areas Served
In-home or Outdoor Personal Training