Kristen Ginsburg
Verified
Virtual Training Only
About Kristen
Kristen is a Certified Personal Trainer fully certified through the National Academy of Sports Medicine (NASM). NASM is a highly respected authority in the field of fitness and sports medicine, with a methodology founded in applied science and an approach whose emphasis lies in developing individualized programs to meet the specific needs of each client. Kristen gets to know her clients and develops effective exercise programs that they can do in the comfort of their own home. She works with them to provide support and accountability to reach their goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- TRX
- Massage
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX, NASM CES, NASM Youth Exercise Specialist, NASM Women's Fitness Specialist, NASM Senior Exercise Specialist, NASM Certified Nutrition Coach, NASM Weight Loss Specialist, Silver Sneakers Instructor, Silver Sneakers Circuit Instructor, Silver Sneakers Yoga Instructor, Certified Spin Instructor
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Ankle Injury, Anxiety, Asperger's Syndrome, Back Pain/Issues, Bad Posture, Chronic Pain, Depression, Diabetes, Fibromyalgia, Headaches/Migraines, Knee Pain/Issues, Lyme Disease, Menopause, Neuropathy, Obesity, Postural Issues, Prediabetes, Pregnancy, Shoulder Issues, Stroke
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
