Kristen Ginsburg

location-icon Virtual Training Only

About Kristen

Kristen is a Certified Personal Trainer fully certified through the National Academy of Sports Medicine (NASM). NASM is a highly respected authority in the field of fitness and sports medicine, with a methodology founded in applied science and an approach whose emphasis lies in developing individualized programs to meet the specific needs of each client. Kristen gets to know her clients and develops effective exercise programs that they can do in the comfort of their own home. She works with them to provide support and accountability to reach their goals.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • TRX
  • Massage
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX, NASM CES, NASM Youth Exercise Specialist, NASM Women's Fitness Specialist, NASM Senior Exercise Specialist, NASM Certified Nutrition Coach, NASM Weight Loss Specialist, Silver Sneakers Instructor, Silver Sneakers Circuit Instructor, Silver Sneakers Yoga Instructor, Certified Spin Instructor

Who I Especially Like Working With

Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Ankle Injury, Anxiety, Asperger's Syndrome, Back Pain/Issues, Bad Posture, Chronic Pain, Depression, Diabetes, Fibromyalgia, Headaches/Migraines, Knee Pain/Issues, Lyme Disease, Menopause, Neuropathy, Obesity, Postural Issues, Prediabetes, Pregnancy, Shoulder Issues, Stroke

Are you a trainer?
Get new clients. Change lives.