I'm a trainer who specializes in body composition changes. Using my workout routine, "Xtreme 35" cardio/dumbbell circuits/abs, I guarantee body composition changes. You don't need to spend hours upon hours in a gym to get the results you want. A 45 minute session with a knowledgeable Trainer, such as myself, can get you unbelievable results. I use the science of the body to help you reach your goals.
NCCA Accredited Certifications
NFPT Fitness Nutrition Specialist
Medical Conditions Experience
Diabetes, Hypertension, Obesity