About Andria

Andria is a native of Buffalo N.Y., where she became a National Council on Strength and Fitness certified personal trainer in 2009. She has worked within diverse populations of all socioeconomic backgrounds, including corporate wellness planning.

She continued to follow her fitness aspirations and relocated to South Carolina, where she worked as a personal trainer and group trainer. She worked to create club culture and promote fitness in a sedentary community. Here she completed her first half marathon and continued her hobby of running 5k community races. She now resides in Fairfax County and trains clients in the surrounding areas.

Andria has experience working with goals ranging from weight loss to sports specific training for men, women and children. She specializes in women’s fitness, high intensity interval training, boot camps, and rehabilitation exercise. She also draws inspiration from yoga and Pilates for a less intense but highly effective exercise experience.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Functional Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

Prenatal/Postnatal

Education

BS in Health and Wellness, Concentration in Adult Fitness

Who I Especially Like Working With

Pre/post-natal

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