ACE certified personal trainer

Christine Henderson lightening bolt

Verified
location-icon Virtual Training Only

About Christine

Partnered with career women to resume control of their nutrition and physical activity, sleep hygiene, and emotional wellbeing. Our scheduled time together, I will listen and help guide you to set SMART weekly goals and hild you accountable to meet your Health and wellneds goals.  One of my client shared this....


My favorite exercise

Barre

My training philosophy

Progression not Perfection

My training experience

3 years Virtual health and wellness coaching, ACE Certified Group Fitness Instructor and behavior change specialist

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

CPR/AED, ACE Behavior Change Specialist

Education

MBA, BA

Who I Especially Like Working With

Bariatric, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Diabetes

Are you a trainer?
Get new clients. Change lives.