My Mission in Sports and Fitness training
Is to Teach a Lifestyle of Fitness and Health
To teach the mind positive lifestyle changing habits.To Teach proper form and techniques in the weight room to prevent personal injury.
It will take Passion, Perseverance, and pain to attain personal goals.
Your dedication, discipline determination with my unique eduction will decide your destination.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
BFS Strength and Conditioning Specialist, CPR/AED, DotFit Certified Nutrition Specialist
BS in Art/Education