About Darnerien

My Mission in Sports and Fitness training 


Is to Teach a Lifestyle of Fitness and Health


To teach the mind positive lifestyle changing habits.To Teach proper form and techniques in the weight room to prevent personal injury.


It will take Passion, Perseverance, and pain to attain personal goals.


Your dedication, discipline determination with my unique eduction will decide your destination.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

BFS Strength and Conditioning Specialist, CPR/AED, DotFit Certified Nutrition Specialist

Education

BS in Art/Education

44693 Brimfield Dr

Ashburn, VA 20147

No Gym Membership Needed!

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