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About Detric

Detric Smith has over two decades of experience in the fitness industry as a personal trainer, development coach, and owner of Results Performance Training. He is the author of "Fit For Life" and has been featured in articles such as Stack and Elite FTS. He can help in several diverse ways to get you where you want to go as an athlete, coach or trainer.

As a personal trainer, Detric will offer a life-changing and inclusive fitness experience that will hold you accountable with an individualized and science-backed program.

In addition, he wants to help personal trainers who are focused on becoming the best. He knows too well how difficult it can be to get your personal training business off the ground and maintain success year after year. He has made it his mission to study the habits, strategies and techniques of personal trainers and coaches who are successful and, most importantly, happy. He wants to now impact YOU with his wisdom.

Not only that, but Detric's education and certifications reflect how hard he will work for you. His accomplishments include:

--Owner Results Performance Training (Est.2011)
--Over 20 years of experience as a Personal Trainer /Coach
--NSCA Certified Strength and Conditioning Specialist
--NSCA Certified Personal Trainer
--American College of Sports Exercise Physiologist
--Precision Nutrition Level 1 Coach

Contact Detric Smith today to get started on your journey!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Precision Nutrition 1


BS in Kinesiology from Virginia Commonwealth University

Who I Especially Like Working With

Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hamstring Issues, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues

1303 Jamestown Rd, Suite 121

Williamsburg, VA 23186

No Gym Membership Needed!

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