Mike Doelp lightening bolt

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About Mike

We offer 1-on-1 coaching for your fitness and well-being... 100% customized for YOU. We work together every step of the way. That's why we say: There is no "I" in progress. We are here cheering you on with every single win!


My favorite exercise

Love split stance squats.

My favorite quote

Train to gain muscle and eat to lose fat.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Wellness Coach

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Seniors, Youth

Medical Conditions Experience

Back Pain/Issues, Depression, High Cholesterol, Lower Body Pain/Issues, Obesity

15012 Fox Branch Lane

Midlothian, VA 23112

No Gym Membership Needed!

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