Branden is a National Academy of sports medicine Certified Personal Trainer. His journey in fitness began in High school where he participated in Wrestling and Baseball. He enjoys a friendly competition and pushing his body for both strength and endurance. Branden attended University of Baltimore where he studied Business Management with a specialization in Entrepreneurship. After completing his undergraduate studies, Branden quickly transitioned into the fitness industry professionally where he has worked for upwards of 8 years now. Branden truly enjoys helping is clients inside and outside of the club to ensure they meet all of their fitness goals and become the best version of themselves. On his free time, you can catch him eating at a local DC restaurant or cruising the DC streets on his bike.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
TRX Level 1, Pre/Post-Natal, Kettlebell Athletics Level 1, Precision Nutrition 1, Animal Flow L1, Kettlebell Athletics Level 2, Progressive Bodyweight, Stretch Therapist
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Runners, Seniors, Women
Medical Conditions Experience
ACL tear, Anxiety, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, High Blood Pressure, Hypertension, Lupus, Obesity, Piriformis Syndrome, Plantar fasciitis
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