Neha Khanuja
Outdoor & In-Home
About Neha
I am Neha from India, with an experience of more than 6 years, in personal training. I specialise in Yoga, Pilates, Prenatal & Postnatal. I have helped hundred plus clients maintain their fitness and become stronger and some improve their condition while having issues such as cancer, liver cirrhosis, bariatric, kidney transplant, PCOD, asthma, depression etc. Dealing with clients and understanding what they are going through has always taught me something new about fitness and its importance. It fills me with joy and gratitude each day when I see happiness and smiles on their faces with some getting stronger, some being cured of their chronic pains and to-be-mothers feeling confident as they prepare for labor and delivery of their child. I wake up each morning with a sense of purpose and strive to keep improving, keep learning and give my clients the best possible experience in their journey towards healthy and mindful living, start your fitness journey with me today!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- Functional Training
- Pilates
- Yoga
- Stress Reduction
- Wellness
Additional Certifications
Pre/Post-Natal
Education
500 HOUR INTERNATIONAL YOGA TEACHER TRAINING CERTIFICATION, NATIONAL ACADEMY OF SPORTS MEDICINE - CPT
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Depression, Diabetes, Diastasis Recti, Fibromyalgia, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Neck Pain, Plantar fasciitis, Postural Issues, Pregnancy, Rheumatoid Arthritis, Sciatica, Sleep Apnea, Stress
Additional Languages Spoken
Hindi, Punjabi
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
