Rhiannon Anderson
VerifiedAbout Rhiannon
In a session with me, you will get more than just the allotted time we have together, you will get an accountability partner and a full workout plan for the week (homework). During our virtual sessions we will focus on issues during the week getting the workouts done, accomplishments, questions, and new workouts. I am available to chat during the week for questions or encouragement. We are in this together and I am here to help you reach your goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Barre
- Dance
NCCA Accredited Certifications
Additional Certifications
Spartan SGX Certified Coach
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Middle-aged, Overweight/ Obese, Pre/post-natal, Women
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