Simplicity | Consistency | Strength for Life . . My name is Seamus Robertson, and I am an ACE Certified personal trainer and Licensed Massage Therapist (MA 61166961).I've been working with bodies of all kinds since 2018: -Desk-bound bodies -Bodies between the ages of 20 - 85 -Bodies recovering from motor vehicle accidents -Bodies recovering from sporting event injuries -Bodies that are new to exercise -Bodies in chronic pain -Bodies living with chronic illness My fitness journey was sparked when I was diagnosed with Type 1 Diabetes in 2007. At that time, I didn't have aesthetic goals or an eye on a marathon medal -- I was just determined to make the burden of chronic illness a little lighter. Over the last seventeen years, I've learned a lot about how to make changes (and stick with them), keep exercise interesting long-term, and appreciate my body for all it can- and can't- do. I offer you a curious, compassionate, judgment-free space to explore what your body can do and find the training modalities that support you in feeling your strongest.