ACE certified personal trainer

Brian Redmond lightening bolt


About Brian


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

109 2nd Street

Lakeland, MN 55043

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.