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ACE certified personal trainer

Brian Redmond lightening bolt

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About Brian

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Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

109 2nd Street

Lakeland, MN 55043

No Gym Membership Needed!

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