Lucas Enge
Verified
Virtual
Gym
About Lucas
I consider it a privilege to assist individuals from every age achieve significant improvements in their health; including fat loss, muscle gain, balance, and core strength. It has been one my greatest delights to pass on the illuminating benefits of a healthy diet, spiritual joy, and contentment in life.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist
Education
Master of Divinity
Who I Especially Like Working With
Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
