Renee Junod
Verified
Virtual
Gym
About Renee
I have trained a combination of military and civilian clients. From passing physical fitness test, running marathons, preparing for triathlons, weight loss and general health and fitness. Clients ranges of age are from 12 to 84. I enjoy watching clients reach their goals and felling healthy. I challenge my clients ever day to improve both in the gym and outside the gym. I can take before and after pictures along with body measurements along your weight loss journey.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Health Coach
ACE Certified Personal Trainer
Additional Certifications
Kettlebells Levels 1 & 2, ACE Fitness Nutrition Specialist, RRCA Certified Running Coach, Certified Cancer Exercise Specialist
Education
MS in Human Resources, BS in Business Management
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Military, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Rehab, Depression, Hypertension, Joint Pain, Obesity, Stress
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
