ACE certified personal trainer

Shannon All Around

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About Shannon

Meet the ASF President: The President of All Around Sports/Fitness, LLC (ASF), Shannon All Around, CPT, has extensive years of experience in the fields of athletics and health & fitness. Shannon is a Certified Personal Trainer, and she has numerous years of competitive sports play as well as sports training such as skill work, strength, conditioning, and agility work. Shannon played competitive sports at the middle school, high school, and Division 1 Collegiate level. She has been training and coaching athletes for over ten years. Throughout Shannon’s coaching span the following sports were covered basketball, soccer, volleyball, track & field, and softball and each team won 1st place championships due to Shannon's guidance and expertise. Shannon is accustomed to success, and will show athletes and non-athletes alike, the proper technique to train for success. Adults and youth receive fitness training at All Around Sports Fitness. Shannon has 15 years of experience in the field of health and fitness. Many clients, eager to reach their new fitness goals, have reached out to Shannon for guidance; and were guided to their goals through strategically planned workout sessions, hard work, determination, and proper fitness techniques.


My favorite client story

YOUR RESULTS TESTIMONY Once you have trained with me. ????

My favorite exercise

The best exercise is CONSISTENCY. After years of being in the Fitness industry Squats, push ups, crunches, compound movements, they are all great but programming, proper technique, and eating habits are KEY to a successful outcome. This all comes with consistency.

My favorite quote

“There is nothing new under the Sun..” -King Jesus

My training philosophy

Consistency is Key

My training experience

Over 15 years of experience in the following
Personal Training
Group Fitness
Sports Strength & Conditioning
Nutritional Meal Planning

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Bachelors

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

ACL tear, Arthritis, Artificial Hips, Artificial Knees, Asthma, Bad Posture, Breast Cancer, Depression, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Replacement, HIV/AIDS, Lupus, Menopause, Obesity, Rheumatoid Arthritis, Sciatica, Stroke recovery

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