Donna Gifford
Verified
Outdoor & In-Home
Virtual
About Donna
I present balanced training sessions that target major muscle groups, improve cardiovascular fitness, flexibility, and stimulate sluggish metabolism. I also offer Transformation challenges with themes, such as "The Apocalympics ", to make training as fun as play was when we were kids!
Areas of Expertise
- Core and Balance
- Nutrition
- Weight Loss
- Functional Training
- Yoga
- Cross Training
NCCA Accredited Certifications
Additional Certifications
FiTOUR Certified Personal Trainer, FiTour Advanced Personal Trainer, ISSA Certified Nutrition Coach, , Fitour Certified Personal Trainer Master Practitioner, , Fitour Group Fitness Instructor, , Fitour Certified Yoga Practitioner, , Fitour Certified Functional Fitness Trainer,
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Women
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
