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Leah Urquhart

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About Leah

REA – Revive • Evolve • Aspire is a Cheyenne-based personal training brand built on personalized coaching, functional strength, and a genuine commitment to long-term growth. Founded by Leah Urquhart, a certified ISSA Elite Trainer and Air Guard firefighter, REA stands out through its real-world approach to fitness—combining strength training, performance coaching, and accountability tailored for everyday people, first responders, and military members. REA isn’t just about workouts; it’s about reviving your health, evolving your performance, and aspiring to the strongest version of yourself.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women

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