ACE certified personal trainer

About Sarah

Hi! I'm a mom of 2, personal trainer, health coach, and yoga instructor, I'm currently studying for my ACE Fitness Nutrition Certification. I am also a healthy living blogger and I love the outdoors, hiking, running, biking, and more. Let me help you meet your healthy loving goals!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Yoga
  • Myofascial Release

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ACSM Certified Personal Trainer

Additional Certifications

Yogafit Level 1, RRCA Certified Running Coach, CPR/AED

Education

AS in Biology

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Sciatica

250 Shoshone Ave

Gillette, WY 82718

No Gym Membership Needed!

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