Are you ready to unlock your full potential and achieve greatness? With over 25 years of experience in leadership, training, coaching, and education, coupled with an unwavering passion for personal development and high-performance coaching, I'm here to guide you every step of the way.

Here's what you can expect from our collaboration:

Initial Assessment: Let's kick things off with a thorough assessment to pinpoint your challenges, strengths, and growth opportunities.

Customized Coaching Plan: Based on your unique needs, I'll craft a tailored coaching plan packed with strategic interventions to propel you toward success.

Ongoing Support and Accountability: Through regular sessions, I'll provide the support, guidance, and accountability you need to stay focused and motivated.

Measurable Results: Together, we'll achieve tangible results that you can see and celebrate, whether it's increased productivity, improved time management, or a complete mindset shift.

Experience Overview:

Growth Coach: With over 3452 coaching sessions under my belt and a stellar average rating of 9.8/10, I've helped clients worldwide break out of their comfort zones and achieve their goals using the Certified High-Performance Coaching model.

Fitness Professional: As the brains behind Fitness By Andrew LLC, I've honed my skills in behavior coaching, fitness training, and personal development, guiding clients to success through strategic planning and innovative techniques.

Fitness Manager: At 24 Hour Fitness, I led a team of 17 personal trainers, surpassing revenue goals and fostering strong client relationships.

Education and Certifications:

M.S. in Physical Education from Seattle Pacific University

B.S. in Health and Human Performance from George Fox University

Certified High Performance Coach

CPR Certification, First Aid Certification

Certified Personal Trainer, Fitness Instructor, Golf Fitness Trainer (Level 2), StickMobility Coach

My favorite client story

(Not sure if there is ONE Favorite) Though my most recent client stories involves a golfer who was struggling with consistency and power in his swing, and an overall poor body image. Through consisten training and healthier habits, he gained confidence in himself and his body with rippled out in to his golf, his relationships and life overall. Witnessing his transformation and seeing the joy on his face is truly rewarding.

My favorite exercise

For my clients core stability exercises, particularly those that challenge balance and control. Exercises like the plank variations or stability ball rollouts are not only effective for improving core strength but also translate directly to a more stable and powerful golf swing. For myself, I LOVE doing 360 Swings with my Steel Mace and Kettlebell Swings!

My favorite quote

"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill. This quote resonates with me because it emphasizes the importance of perseverance and resilience in the pursuit of excellence, both in fitness and in life.

My training philosophy

My training philosophy revolves around the idea of continuous improvement and individualized attention. I believe in pushing clients to reach their full potential while also respecting their unique abilities and limitations. By focusing on proper technique, goal setting, and consistent progress tracking, I empower clients to achieve lasting results and unlock their full potential.

My training experience

With over 25 years of experience in leadership, training, coaching, and education, I've had the privilege of working with clients from all walks of life. From beginners looking to improve their fitness to elite athletes striving for peak performance, I've honed my skills in designing and delivering effective training programs tailored to individual needs and goals. My experience includes specialized training in golf fitness through partnerships with organizations like the Titleist Performance Institute (TPI), ensuring that clients receive top-notch guidance and support on their fitness journey.