The Best Personal Trainers in Mesa, Arizona

Outdoor & In-Home

Gym

Hello :) I am a professional soccer player and ACE certified personal trainer seeking to help every single person realize and achieve their full potential through fitness, nutrition, and a healthy lifestyle. I've been tra... +Read More

1-on-1 Training from
$29
Per Session
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Hello :) I am a professional soccer player and ACE certified personal trainer seeking to help every single person realize and achieve their full potential through fitness, nutri... +Read More

$59
Per Session

Stacy Huston

Virtual MST

Outdoor & In-Home

Have you considered hiring a personal trainer but not sure what to expect? Are you looking to boost your health and mobility, as you age, but desire personalized attention? Do you have goals and not sure how to achieve th... +Read More

Have you considered hiring a personal trainer but not sure what to expect? Are you looking to boost your health and mobility, as you age, but desire personalized attention? Do you have goals and not sure how to achieve them? I will help you to customize a plan that considers your health, age, personal goals and physical abilities/limitations. Based on your needs, wants, and current fitness level, a progressive program is designed to help you achieve your individual goals in a safe, supervised environment during our personalized sessions. Training can focus on many components such as: correcting posture, fixing muscular imbalances, improving core strength, increasing independence, improving balance and flexibility, sports related skills, and building muscular strength. Whether you are already active and need motivation or are inexperienced and need guidance, I will help you to improve your well-being and physical health. You have the option of taking "in person classes", LIVE online classes, or doing virtual personal training sessions with me. I have worked as a Group Fitness Instructor for 6+ years now and am experienced in different varieties of exercise, along with having the pleasure of working with all levels and abilities.  Along with teaching group classes, I expanded into Personal Training so that I can personalize my services to help individuals to improve their "quality of life".  My focus is on beginners to exercise and those 45+ in age.   My goal is to get my clients to enjoy a better quality of life and enjoy exercise. Movement can be fun. I enjoy working with people in their pools as I am an avid pool fitness instructor.  I have a YouTube channel of exercise videos that I share with others as I enjoy getting people excited about exercising in their pools.  If you are interested in learning how to get fit in the water, please contact me.  I do offer personal training for pool exercise, too! I have battled with my own health issues and know how difficult it can be to commit to a fitness routine. I do understand that not everyone can do all things and I have experience modifying exercises to meet the individual.  I appreciate the changes in our bodies as we age and help you to keep and restore some of those things that change along the way. Whether you are needing seated exercises, pool exercises, or more advanced exercises, I can help you find the right path to find the motivation and enjoyment of being active and leading a healthier lifestyle. No matter how long you’ve been inactive, I can help you develop a program suited to your needs and abilities, in a supportive and positive manner, with sessions held in the comfort of your own home/fitness center. You will find that you can benefit from exercise, no matter what your current physical condition is. It’s never too late to be fit. Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Strength Training Myofascial Release Wellness Functional Training Cross Training TRX Injury Prevention Beginners Cancer Survivors Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Autoimmune Diseases Cancer Fibromyalgia Hip Replacement Limited Mobility CPR/AED/First Aid Fitour Aqua Silver Sneakers Splash Instructor Silver Sneakers Classic Instructor Silver Sneakers Circuit Instructor American Specialty Health Silver & Fit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BS in Business Administration Management FiTour Primary Myofascial Release Certification

1-on-1 Training from
$59
Per Session
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Have you considered hiring a personal trainer but not sure what to expect? Are you looking to boost your health and mobility, as you age, but desire personalized attention? Do y... +Read More

$69
Per Session

Andrew Saenz

Outdoor & In-Home

My name is Andrew I am a personal trainer and an obstacle course trainer. I have worked with people looking to build endurance, sports performance, and obstacle course readiness. My training is boot camp fashion as I beli... +Read More

1-on-1 Training from
$29
Per Session
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My name is Andrew I am a personal trainer and an obstacle course trainer. I have worked with people looking to build endurance, sports performance, and obstacle course readiness... +Read More

$49
Per Session

Charlie Spence

Outdoor & In-Home

As a person who has been in the health and fitness industry for over two decades, I bring a wealth of experience to the industry. I have a thorough knowledge of fitness assessments, functional development, human anatomy, ... +Read More

1-on-1 Training from
$29
Per Session
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As a person who has been in the health and fitness industry for over two decades, I bring a wealth of experience to the industry. I have a thorough knowledge of fitness assessme... +Read More

$59
Per Session

Evan Zingman

Virtual MST

Outdoor & In-Home

I am an NSCA Certified Personal Trainer. Whether your goal is to reduce body fat, healthy weight loss, improve muscle tone, or increase your overall fitness level, I can help. I am very passionate and thoroughly enjoy bei... +Read More

1-on-1 Training from
$49
Per Session
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I am an NSCA Certified Personal Trainer. Whether your goal is to reduce body fat, healthy weight loss, improve muscle tone, or increase your overall fitness level, I can help. I... +Read More

$49
Per Session

Nick Herrera

Virtual MST

Outdoor & In-Home

"Loser make Promises, Winners make Commitments! "Our Philosophy is simple... We believe that everyone should be entitled to eat the foods that they love in moderation, but should be held accountable to exercise and put th... +Read More

1-on-1 Training from
$59
Per Session
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"Loser make Promises, Winners make Commitments! "Our Philosophy is simple... We believe that everyone should be entitled to eat the foods that they love in moderation, but shoul... +Read More

$59
Per Session

Jeff Harris

Virtual MST

Gym

I will listen to your goals and concerns, and will come up with workouts that will be fun, safe, and effective. I feel working out should not be a chore. I will always work to make a client's workouts fun and varietal whi... +Read More

1-on-1 Training from
$49
Per Session
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I will listen to your goals and concerns, and will come up with workouts that will be fun, safe, and effective. I feel working out should not be a chore. I will always work to m... +Read More

$49
Per Session

Aaron Whitten

Virtual MST

Outdoor & In-Home

I am 43 years of age and living in Arizona. I am degreed from ASU and have completed a doctorate in naturopathic medicine. My career goal is integrate nutrition, fitness and medicine to foster ultimate health. I have dedi... +Read More

1-on-1 Training from
$59
Per Session
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I am 43 years of age and living in Arizona. I am degreed from ASU and have completed a doctorate in naturopathic medicine. My career goal is integrate nutrition, fitness and med... +Read More

$59
Per Session

Todd Mitchell

Virtual MST

Outdoor & In-Home

I’m a premium, high end IN-HOME Personal Trainer, Health Coach, & Corrective Exercise Specialist. My specialty is teaching people how to get healthier and more fit in the comfort of their own homes! No gym requi... +Read More

1-on-1 Training from
$89
Per Session
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I’m a premium, high end IN-HOME Personal Trainer, Health Coach, & Corrective Exercise Specialist. My specialty is teaching people how to get healthier and more fit in ... +Read More

$89
Per Session

Lucas James

Virtual MST

Outdoor & In-Home

Lucas James, Celebrity Personal Trainer is a nationally accredited and doctor endorsed certified personal trainer located in Scottsdale, AZ. He was voted the Best Personal Trainer in 2017 for Arizona Foothills magazine an... +Read More

1-on-1 Training from
$119
Per Session
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Lucas James, Celebrity Personal Trainer is a nationally accredited and doctor endorsed certified personal trainer located in Scottsdale, AZ. He was voted the Best Personal Train... +Read More

$149
Per Session

Rachael Tucker

Virtual MST

Outdoor & In-Home

Gym

My training focuses on resistance training with the use of free weights, resistance bands, machines, and bodyweight exercises. I also focus on cardio training with the use of HIIT and cardio circuits. I have had experienc... +Read More

My training focuses on resistance training with the use of free weights, resistance bands, machines, and bodyweight exercises. I also focus on cardio training with the use of HIIT and cardio circuits. I have had experience training a wide variety of clientele ranging from sedentary to highly active individuals. I am currently a personal trianer with online/in-person clients and I am a group fitness instructor at a studio called AKT in Gilbert! All of my clients have access to my personal training app where all of your workouts are saved and your progress is tracked. The app integrates the My Fitness Pal nutrition tracking app and with Apple Watch/Fitbit to track daily activity and workouts! Notifications keep me up to date on your activity so you always have accountability on your fitness journey! With my work and educational experience and over 10 years of dance training, I am always inspired by the amazing capabilities of the human body and have a strong desire to help my clients reach their true potential. I’m a firm believer that regardless of circumstances, the human body is meant to move and continuously be challenged to grow and build new strengths. My education began at Chandler-Gilbert Community College where I completed the dance program and received my Associate's in Fine Arts- Dance, and I continued my dance experience performing with two dance companies in the Phoenix area. I decided to pursue an education in exercise science, so I joined Chandler-Gilbert Community College’s exercise program to gain hands-on experience from highly experienced fitness professors. After completing the courses, I earned my Associates in Exercise Science as well as the American College of Sports Medicine Personal Trainer Certification. A few months after graduating, I completed a course through Fit for Birth to earn my certification as a pre and postnatal exercise specialist! As a mom of two boys, I have both educational and personal experience for helping new moms return to an exercise routine and build up strength safely after baby! Associates in Exercise Science Associates in Fine Arts - Dance ACSM Certified Personal Trainer Prenatal and Postnatal Corrective Exercsie Specialist AKT Trainer  Core and Balance Strength Training Flexibility and Mobility Sports Performance Training Corrective Exercise Dance Dancers Overweight/ Obese Pre/post-natal Student-athletes Women ACSM Certified Personal Trainer CPR/AED Power Plate Trainer Associates in Fine Arts in Dance Associates in Applied Sciences - Exercise Science

1-on-1 Training from
$49
Per Session
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My training focuses on resistance training with the use of free weights, resistance bands, machines, and bodyweight exercises. I also focus on cardio training with the use of HI... +Read More

$79
Per Session

Outdoor & In-Home

Hello, my name is Marija and I would love to be your trainer either one on one or small group. I am in fitness world for almost 20 years. I worked in most of the well known gyms but with pandemic I started my own outdoor ... +Read More

1-on-1 Training from
$43
Per Session
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Hello, my name is Marija and I would love to be your trainer either one on one or small group. I am in fitness world for almost 20 years. I worked in most of the well known gyms... +Read More

$49
Per Session

Susan Moore

Virtual MST

Outdoor & In-Home

Gym

For those who do not know me, exercise and helping others achieve their goals is my passion. I am a senior citizen who loves working out! Do not let that put you off, check out my favorite tee-shirt, it says it all!I was ... +Read More

For those who do not know me, exercise and helping others achieve their goals is my passion. I am a senior citizen who loves working out! Do not let that put you off, check out my favorite tee-shirt, it says it all! I was born in Birmingham, England in 1945, just at the end of WW11. My journey in the USA started in 1985 when I obtained a green card. From then, I become a very proud naturalized citizen in 1996. My work experience varies from 20 + years of teaching in England, Europe and the USA to a GIS specialist/Senior Engineering Technician in transmission design for a large utility company. In 2008, I quit smoking after forty years, but the year following, I put on forty pounds!!! After I retired in 2009, I decided that having to buy an even bigger size pants was not an option and signed up with a gym and a trainer. It took almost another year to lose that extra weight. After two years, I realized that I too could help people and that led to me becoming a personal trainer. I have equipment in my home for cardio, resistance and weights. I can also come to your home or apartment. Let me help you achieve those goals! Core and Balance Seniors Women Arthritis Asthma Bone/Joint Injury Fibromyalgia Hypertension ISSA Certified Personal Trainer B. Ed First Aid/CPR/AED

1-on-1 Training from
$49
Per Session
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For those who do not know me, exercise and helping others achieve their goals is my passion. I am a senior citizen who loves working out! Do not let that put you off, check out ... +Read More

$49
Per Session

Bernadette Sanders

Virtual MST

Gym

BernadetteExercise Therapist, Nutrition Specialist, Licensed GYROTONIC® Trainer, Master Herbalist, Ayurveda Medicine SpecialistBernadette is a former professional ballet dancer and ballet teacher. She has been a professor... +Read More

Bernadette Exercise Therapist, Nutrition Specialist, Licensed GYROTONIC® Trainer, Master Herbalist, Ayurveda Medicine Specialist Bernadette is a former professional ballet dancer and ballet teacher. She has been a professor of dance and a dance lecturer. After a successful career in the arts she made the decision to follow her passion for alternative medicine. By majoring in Alternative medicine in college which lead her to make the connection that movement and alternative medicine can be used together to full help those with chronic illnesses, cancer and just everyday wear and tear on the body. Bernadette has suffered her own physical challenges such as having lupus and losing her eye sight due to her lupus. After fighting to restore sight, she discovered how important proper nutrition and exercise is to the well-being of ones body. She has also helped improved the quality of life for those with cancer and chronic illness through the use of movement and alternative medicine. Bernadette’s undergrad degree is in a bachelor of Science in Alternative Medicine, She is also a Certified Exercise Therapist, a License GYROTONIC® Trainer, a Certified Sports Nutritionist, a Certified Weight Management Specialist and a Master Herbalist. She is also completing her doctorate in Ayurveda medicine and is completing her internships at Healthy Body Healthy Living Wellness Center. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Eating Disorders Ehlers Danlos Syndrome (EDS) Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings Gyrotonic Licensed Trainer CPR/AED/First Aid ISSA Exercise Therapy Specialist ISSA Sports Nutrition Specialist ISSA Weight Management Specialist BS in Alternative Medicine

1-on-1 Training from
$89
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BernadetteExercise Therapist, Nutrition Specialist, Licensed GYROTONIC® Trainer, Master Herbalist, Ayurveda Medicine SpecialistBernadette is a former professional ballet dancer ... +Read More

$99
Per Session

Makal (Mac) Riley

32 Reviews

Virtual Training Only CDT

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can ... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can be tough.   Our mission at DBA Fitness is to enhancing your physical health through eduction and execution of a balanced fitness plan. We want to find what works for you & your schedule, then help you commit.   We’d be thrilled to get to know you & your goals, so sign up for a FREE Fitness Consultation today at. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

1-on-1 Training from
$69
Per Session
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... +Read More

$69
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PDT

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

1-on-1 Training from
$129
Per Session
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Natalie Dickinson

21 Reviews

Virtual Training Only PDT

If you think virtual training isn't as effective as in-person triaining, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual traini... +Read More

If you think virtual training isn't as effective as in-person triaining, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up for a minute.... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!  If you're unsure, give it a try! I'll give you a 30-MINUTE FREE SESSION to see how convenient and effective virtual training sessions can be! ************************************************************************************************************************** The best workout for you is THE WORKOUT YOU WILL DO! I want you to have FUN - to enjoy your workouts and, in turn, enjoy your progress! I offer a variety of training options, including a HALF YOGA / HALF STRENGTH TRAINING WORKOUTS, and ALTERNATE-LENGTH WORKOUTS (ask about pricing for these)... I can offer you comprehensive, full-body workouts whether you have a full home-gym or NO EQUIPMENT! My expertise is in toning, leaning, and streamlining your body - NO BULKING; and I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO YOUR BODY!) I have a lot of variety in my workouts - I tailor them to fit YOU.  Everybody's goals and bodies and abilities are different; it's SO IMPORTANT that your trainer listens to you and is in tune with your needs, body type, and skill level!!  As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you!    ALL AGES // ALL FITNESS LEVELS   *** CURRENTLY OFFERING VIRTUAL TRAINING -- SKYPE, ZOOM, WHATSAPP, FACETIME ***       Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer

1-on-1 Training from
$119
Per Session
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If you think virtual training isn't as effective as in-person triaining, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful cl... +Read More

$119
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EDT

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

1-on-1 Training from
$95
Per Session
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

20 Reviews

Virtual Training Only EDT

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$29
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$59
Per Session

Daryl Madison

19 Reviews

Virtual Training Only EDT

As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body, lifestyle and budget. No matter your... +Read More

As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body, lifestyle and budget.  No matter your fitness goal I am here to help you look and feel your absolute best. No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there. Do you need a personal cheerleader, drill sergeant or motivation coach? Whatever coaching style you need I will use to get the most out of you during our session. Your healthy fitness goals success starts here. Find your motivation and go all in and I am with you all the way. To put it simply, I am obsessed with improving what I offer, and with remaining at the forefront of forward thinking to bring you amazing results. I eat, sleep and breathe health and fitness.  This shows in the spectacular results I achieve for my clients and for myself. I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. I believe that anyone can positively change themselves and their bodies, and I will move heaven and earth to ensure that each and every person who I train is feeling happier, more confident, and healthier. I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am not a rent-a-friend trainer or here to put on a circus show. I am here to get a very specific job done. That job is the one that you set for me – to achieve your own unique version of improved health, fitness and/or physical appearance. I don’t stand back, in fact I get stuck right into every aspect of your life that you are prepared to open up to me. No other way is appropriate for the commitment and investment that you should be making in your health. I hope this has given you an insight into the passion I feel for personal training. If I’ve got that across, I've managed to show you one of the biggest and most important traits you should be looking for in a personal trainer.   Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Brides-to-be Men Middle-aged Overweight/ Obese Women Weddings ACE Certified Personal Trainer BA in Political Science ACE Certified Weight Management Specialist

1-on-1 Training from
$29
Per Session
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As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body... +Read More

$59
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

1-on-1 Training from
$59
Per Session
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EDT

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

1-on-1 Training from
$89
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

16 Reviews

Virtual Training Only CDT

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

1-on-1 Training from
$49
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$49
Per Session

Gail Mcghie

16 Reviews

Virtual Training Only EDT

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergeant, I'm like a personable Zen Master that mo... +Read More

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.  I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.  And-you'll enjoy it and love how you look and feel.  That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.    I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.  Women of all ages can benefit from a personalized workout program.  My clients have ranged in age from teens to ladies in their eighties.    I treat each client as an individual with special needs and desires.  Customized programs are designed according to goals, strengths, motivations and challenges.  Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.  If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.    I recently married and moved to Norwalk this year.  I have two daughters and a granddaughter.  A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.  That was fun! Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

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$69
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Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergea... +Read More

$69
Per Session

Rachel Bass

15 Reviews

Virtual Training Only EDT

*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is that I am an anti-diet personal trainer. ... +Read More

*Not currently accepting New Clients* Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business.  Something unique about me is that I am an anti-diet personal trainer.  In 2020 I learned about Intuitive Eating and will soon be certified as an Intuitive Eating coach. This means that I no longer will work with weight loss clients. If you are someone who has been on and off dieting for years and are ready to stop dieting and mend your relationship with food and your body than we may be a good fit!    About Me: I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding. In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.   My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to experience positive growth in themselves.    Before COVID-19 I was traveling to everyone's homes, but now I am able to see clients virtually! Though I miss seeing everyone in person I am grateful that technology has allowed me to continue my business and help my clients even from afar. In fact I now see many clients who are not even located in New York City. If you are worried that you dont have equipment at home rest assured that I can create a fufulling workout with no equipment as well as recommend some products to change up the programs.     You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI  I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.    In the past fifteen years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share. If you are looking create a positive change in your mind, body and soul, I am the trainer to get you there. Strength Training Weight Loss Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Obesity Plantar fasciitis Pregnancy Stress Kayaking Skiing Tennis Weddings NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal

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*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is t... +Read More

$109
Per Session

Ruslana Sokolovskaya

15 Reviews

Virtual Training Only EDT

Hi there! Thank you so much for taking your time to take a peek at my profile. i am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding compet... +Read More

1-on-1 Training from
$119
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Hi there! Thank you so much for taking your time to take a peek at my profile. i am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train ot... +Read More

$119
Per Session

Bree Turner

15 Reviews

Virtual Training Only CDT

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and M... +Read More

1-on-1 Training from
$79
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Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition... +Read More

$79
Per Session

Mark Pawson

Virtual Training Only CDT

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

1-on-1 Training from
$149
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Neal Robinson

Virtual Training Only CDT

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

1-on-1 Training from
$49
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$49
Per Session

Terry Linde

Virtual Training Only PDT

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

1-on-1 Training from
$79
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Melissa Paprocki

Virtual Training Only PDT

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the ... +Read More

1-on-1 Training from
$69
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I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I und... +Read More

$69
Per Session

Emily Fiore

13 Reviews

Virtual Training Only EDT

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them ... +Read More

1-on-1 Training from
$79
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As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide... +Read More

$79
Per Session

George Daniels

13 Reviews

Virtual Training Only EDT

UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. ca... +Read More

1-on-1 Training from
$39
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UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, dia... +Read More

$39
Per Session

Thomas Johnson

Virtual Training Only EDT

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

1-on-1 Training from
$149
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Jennifer Fidder

Virtual Training Only EDT

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you ... +Read More

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!  (Women only. Sorry, guys!)    Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)   I’ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.    Through virtual coaching, I help my clients become happier, healthier, and more confident.   I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.   Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it. While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;) Here are few more bullet points that will help you decide if we are a good fit for each other: Who I coach: - Women who haven't been working out for a while and want to get back into it. - Women who are new to fitness and never worked out before. - Women who want to lose weight, be happier, healthier, and more confident   How I coach: - I offer virtual sessions via Skype and Zoom, - My coaching includes workouts, nutritional advice, and mindset exercises.   Languages: - English and German Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

1-on-1 Training from
$99
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It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may hav... +Read More

$99
Per Session

Nakisa Shahhosseini

Virtual Training Only CDT

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

1-on-1 Training from
$149
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Natasha Beardmore

Virtual Training Only PDT

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

1-on-1 Training from
$119
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$119
Per Session

Eoghan O'Kelly

Virtual Training Only EDT

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Skye Mcdonald

Virtual Training Only EDT

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are. Awesome! Now, where do you want to g... +Read More

1-on-1 Training from
$149
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I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: Yo... +Read More

$149
Per Session

Anna Reyes

Virtual Training Only EDT

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to s... +Read More

1-on-1 Training from
$109
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With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types... +Read More

$109
Per Session

Barrett Neimeth

Virtual Training Only EDT

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier.You don... +Read More

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier. You don't just get a trainer. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness. I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go. I'm Barrett! NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist. Wherever your starting point, together, we'll create an efficient and effective program that fits comfortably into your lifestyle. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need.     Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Beginners Men Overweight/ Obese Post-rehab Women NASM - Weight Loss Specialist CPR/AED NASM Certified Personal Trainer NASM Certified Nutrition Coach

1-on-1 Training from
$29
Per Session
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With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 ho... +Read More

$69
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CDT

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.   Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.   Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.   Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

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$79
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$79
Per Session

Laura Irving

Virtual Training Only EDT

Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering my clients. I started personal traini... +Read More

1-on-1 Training from
$79
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Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering... +Read More

$79
Per Session

Nicole Johnson

Virtual Training Only EDT

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

1-on-1 Training from
$59
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Carrie Groff

Virtual Training Only EDT

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

1-on-1 Training from
$59
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Laura Endres

Virtual Training Only PDT

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

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$69
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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$69
Per Session

Aj Jordan

Virtual Training Only EDT

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn... +Read More

1-on-1 Training from
$59
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Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can ke... +Read More

$59
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

Virtual Training Only EDT

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

1-on-1 Training from
$79
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Laurie Kelly

Virtual Training Only MDT

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

1-on-1 Training from
$79
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Katharine Cunningham

Virtual Training Only EDT

I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients is watching them develop strength and enduran... +Read More

1-on-1 Training from
$59
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I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients i... +Read More

$59
Per Session

Conrad Sanchez

Virtual Training Only EDT

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.   In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.   After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.   Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.   I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$95
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

Virtual Training Only EDT

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

1-on-1 Training from
$79
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Michele Santiago

Virtual Training Only EDT

ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I... +Read More

ONLINE/VIRTUAL TRAINING!!! Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward. "Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven. In addition to personal training,  I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.  I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. NOTE: My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar. Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

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$55
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ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfor... +Read More

$79
Per Session

Cornelia Hanes

Virtual Training Only PDT

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming.... +Read More

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming. In 2009 I moved to New York when I received a full ride scholarship to the women's swim team at Long Island University. At LIU, I became team captain, competed, and scored at the NCAA's. I have always had a passion for fitness, health, and wellness, so I felt it only natural that I get certified as a personal trainer after graduating college.   I love helping people find a healthier lifestyle and a healthy balance. Our sessions will be geared towards Your goals, whatever they might be. I want to make working out fun for you! My training style will fit your needs, meaning I'm happy to be the drill sergeant when needed, but also the fun coach who helps you get out of your own head!   My availability varies weekly, so please message me directly if you don't see a time slot available that you would like to schedule a session or consultation for.        If you have any questions at all, please don't hesitate reaching out!         Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Swedish Swimming Races Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

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$99
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Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from ho... +Read More

$99
Per Session

Adrian Caban

7 Reviews

Virtual Training Only EDT

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style... +Read More

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort.  I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I’ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.    Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.                  Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

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My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals... +Read More

$59
Per Session

Jenny Campbell - YOGA ONLY

7 Reviews

Virtual Training Only EDT

Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the m... +Read More

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$62
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Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from... +Read More

$69
Per Session

Virtual Training Only EDT

Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's mai... +Read More

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$79
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Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any... +Read More

$79
Per Session

Anthony Bottos

Virtual Training Only EDT

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your bo... +Read More

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics. While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.                            I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education! Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

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$79
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My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screen... +Read More

$79
Per Session

Virtual Training Only EDT

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits i... +Read More

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$59
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My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or th... +Read More

$59
Per Session

Kern Alexander

Virtual Training Only EDT

I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily lif... +Read More

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$149
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I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but ma... +Read More

$149
Per Session

Mary Solis

Virtual Training Only EDT

My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make... +Read More

1-on-1 Training from
$29
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My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is... +Read More

$49
Per Session

Jennifer McGilvray Bonner

Virtual Training Only EDT

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same fee... +Read More

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$69
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I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I w... +Read More

$69
Per Session

Alberto Moreno

Virtual Training Only EDT

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulde... +Read More

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$69
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I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren ... +Read More

$69
Per Session

Allison Kimmel

Virtual Training Only EDT

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. I recently finished the Eur... +Read More

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.  I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.   In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.   I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.   I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.    I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe. This is a promise I can make to anyone considering working with me.   Training/credentials: NCSF certified personal trainer Certified yoga instructor (Laughing Lotus) Pre and Postnatal specialist Former Group fitness instructor for Equinox 5 years   Former Personal Trainer for Equinox 6 years   Specialties: Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training Special Populations: Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training BFA in dance I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.         Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

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A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New ... +Read More

$119
Per Session

Tabatha Grayson

Virtual Training Only PDT

I decided to pursue becoming a health coach and personal trainer because of my athletic background and interest in human biology & biomechanics. I find joy in assisting my clients with shifting their lifestyle as we s... +Read More

1-on-1 Training from
$79
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I decided to pursue becoming a health coach and personal trainer because of my athletic background and interest in human biology & biomechanics. I find joy in assisting my c... +Read More

$79
Per Session

Marta Szyszka

Virtual Training Only EDT

My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any ty... +Read More

1-on-1 Training from
$119
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My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's stre... +Read More

$119
Per Session

Serena Scanzillo

Virtual Training Only EDT

My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to others. I understand how city life can g... +Read More

1-on-1 Training from
$79
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My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to o... +Read More

$119
Per Session

Nancy Burke

Virtual Training Only EDT

I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that a... +Read More

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$79
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I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Canc... +Read More

$79
Per Session

Brenda Oliveti

Virtual Training Only EDT

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia. Author/Presenter fo... +Read More

1-on-1 Training from
$29
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Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer... +Read More

$29
Per Session

Romina Solla Valentin

Virtual Training Only EDT

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my... +Read More

1-on-1 Training from
$29
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I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always ... +Read More

$69
Per Session

Arieh Siegal

Virtual Training Only CDT

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years t... +Read More

1-on-1 Training from
$69
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I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition ... +Read More

$69
Per Session

Lulu Couacaud

Virtual Training Only MST

I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid partnership and together we can design a pro... +Read More

1-on-1 Training from
$79
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I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid ... +Read More

$79
Per Session

Lubos Stekl

Virtual Training Only PDT

My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transformations of body, losing weight, building mu... +Read More

1-on-1 Training from
$29
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My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transfo... +Read More

$29
Per Session

Michael Calacino

Virtual Training Only PDT

Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began w... +Read More

1-on-1 Training from
$62
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Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with... +Read More

$69
Per Session

Lynn Block

Virtual Training Only CDT

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from Univ... +Read More

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Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a ... +Read More

$49
Per Session

Kim Miller

Virtual Training Only EDT

My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and mo... +Read More

1-on-1 Training from
$59
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My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview proc... +Read More

$59
Per Session

Terri Arnold

Virtual Training Only EDT

10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious d... +Read More

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$53
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10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness t... +Read More

$59
Per Session

Yi Feng

Virtual Training Only PDT

Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injuries due to the carelessness. When I finally ... +Read More

1-on-1 Training from
$59
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Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injur... +Read More

$59
Per Session

Len Glassman

Virtual Training Only EDT

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and... +Read More

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and internal medicine physicians, gynecologists, physical therapists, chiropractors, massage therapists and other health and wellness facilitators to develop a coordinated and comprehensive approach to working with clients, especially those dealing with soft tissue conditions, such as lower back, shoulder, knee and neck, as well as chronic health issues, such as cancer, arthritis, diabetes and high blood pressure, in addition to women’s health issues, such as menopause, osteoporosis, thyroid, pelvic floor and stubborn weight loss. He also conducts in-person and virtual workshops addressing, self-care, joint and soft-tissue pain and discomfort prevention, muscular imbalance, breathing techniques, stretching/flexibility training, strengthening of the core, improved concentration, and emotional coping techniques.  He is an Author and independent publisher of 'Soul Trainer' a fictional fitness series of short stories, where fictional characters with troubled lives. 'find fitness' as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives 'from the outside in'. Available on Amazon He also is the Creator of the 'Fitness Fundamental's Personal Training 2-set inter-active Personal Training Series. Len's passion for fitness and compassionate manner has helped people of all ages, abilities, lifestyles and personalities, incorporate and stick to a positive health and wellness lifestyle. From elite athletic training and mentoring experience to contributing fitness expertise to Men's Fitness Magazine and serving as health advisor for the NJ State Police & Benevolent Association (NJPBA) & NJ State Firefighter's Mutual Benevolent Association (FMBA), Len's background and experience is as varied as his passions. Publications & Appearances: *Fitness Advisor - NJ State Policeman Benevolent Association Convention, Atlantic City *Fitness Advisor - NJ State Firefighters Mutual Benevolent Association Convention, Atlantic City *Designer & Publisher - Personal Best 'Fit & Healthy' Recipe Book *Creator - Fitness Fundamentals Personal Training Inter-Active 2-Set Exercise DVD Series: *Click Here To View *Personal Best's 'Fitness Fundamentals' 2-Set DVD On-Line *Contributor - "The Pilates Advantage" - Consumer Health Digest (2017) *Contributor - "Foods That Hit the 'Reset' Button"- Men's Fitness Magazine (2012) *Contributor - "Foods That Help Prevent Hair Loss"- Men's Fitness Magazine (2012) *Contributor - "Spices With Surprising Health Benefits"- Men's Fitness Magazine (2012) *Author - 'Achieving Your Personal Best' Westfield Life Magazine Article Jan 2013 *Author - "Interval Training - It's Effective, Efficient & Exciting" *Author - "Sensible Strength Training for Young Athletes" Kids Sports Magazine *Author - "Get Your Game On" Kids Sports Magazine *Author - "Hit the Weights Before Hitting the Slopes" Kids Sports Magazine Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Myofascial Release Cancer Survivors Disabled Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Emphysema Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Multiple Sclerosis Muscular Dystrophy Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Visually Impaired (Blind) Baseball Bike Races Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings AFTA Certified Health Nutritionist AFAA Certified Personal Trainer BA

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Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellne... +Read More

$99
Per Session

Jen Tufts

Virtual Training Only EDT

Congratulations on taking the first steps towards a healthier YOU! I am so excited that you are considering me to join you along your journey. As an experienced trainer and fitness instructor, I know that we can find the ... +Read More

Congratulations on taking the first steps towards a healthier YOU! I am so excited that you are considering me to join you along your journey. As an experienced trainer and fitness instructor, I know that we can find the perfect way for you to reach your specific and unique goals.   My sessions and classes offer a welcoming, good-vibes-only atmosphere for all skill levels. I strive to eliminate the "gymtimidation" factor and help you find the fun in fitness. My goal is to give you an hour of freedom and allow you to let-go while adopting a healthy lifestyle. You can expect a customized workout plan, specific to your goals, in the comfort of your own home. Have no equipment? No problem! And if the gym is your thing, I got you there, too. Just take your laptop or phone with you and I will have a workout planned that we can do together at the gym. By training with me, you can expect accountability, care, support, custom programs, and just plain old fun! I offer all types of workouts, including but not limited to: *Dance *HIIT/Interval *Circuit *Strength/Resistance training *Cardio *Yoga Or a combo! We can experiment to find out what YOU enjoy, and we'll adjust your program to whatever works best.. for YOU!       A little about me:  I am a mom of two young boys (3 and 6 years old) I am a fur-mom to a polydactyl kitty and two rats Two things I can't live without: Coffee and Sushi (but... not together, haha) I roller skate and draw cartoons for fun (I used to compete in roller derby!) I love taking my Jeep Wrangler off roading (with the kids and hubs!) I lived most of my adult life in San Francisco and recently re-relocated back to Toledo, Ohio I am a big goofball and love to laugh and be active :)    Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Cross Training Stress Reduction Wellness Dance Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Depression Diabetes Diastasis Recti Fibromyalgia Hernia High Blood Pressure High Cholesterol HIV/AIDS Hypertension Limited Mobility Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Stress Zumba Fitness Instructor ACE Certified Personal Trainer Associate of Science AFAA Group Fitness Instructor

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Congratulations on taking the first steps towards a healthier YOU! I am so excited that you are considering me to join you along your journey. As an experienced trainer and fitn... +Read More

$29
Per Session

Hailee Richardson

Virtual Training Only PDT

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w... +Read More

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.   Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.   I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile! Core and Balance Strength Training Weight Loss Nutrition Cardiovascular Conditioning Beginners Seniors ADHD Anxiety Bone/Joint Injury Depression Diabetes Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Stress NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Kinesiology with an emphasis in Exercise Science NASM Group Personal Training Specialization

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$69
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Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at you... +Read More

$69
Per Session

Sandy Balat

Virtual Training Only PDT

I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix of cardio, strength training and a relaxing ... +Read More

1-on-1 Training from
$79
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I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix ... +Read More

$79
Per Session

Beck Medina

Virtual Training Only PDT

No +Read More

1-on-1 Training from
$99
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No +Read More

$99
Per Session

Virtual Training Only CDT

I am a NASM certified trainer, womens fitness and weight loss specialist. I have 6 years experience personal training and 6 years experience working as a physical therapy technician. I left my jobs in a big box gym and th... +Read More

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$71
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I am a NASM certified trainer, womens fitness and weight loss specialist. I have 6 years experience personal training and 6 years experience working as a physical therapy techni... +Read More

$79
Per Session

Amanda Whiting - Health Coach

Virtual Training Only PDT

I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from Seattle University with a Bachelor's of Sci... +Read More

1-on-1 Training from
$59
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I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from... +Read More

$59
Per Session

Callie Millard

Virtual Training Only MDT

Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT and strength. So whether you're looking to lo... +Read More

1-on-1 Training from
$59
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Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT a... +Read More

$59
Per Session

Elvira Geiger

Virtual Training Only MST

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs. I am able to us... +Read More

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs.  I am able to use my detailed knowledge of the human body and nutrition to help create the best plan for people to achieve their health & fitness goals. Expect detailed, customized exercise and nutrition programs and high levels of accountability. I incorporate nutrition coaching in all sessions and plans.  Each program will be designed specifically around the fitness, activity level, current condition and goals. 90% of losing weight comes from outside the gym! I will equip you with the tools and tricks to make healthy lifestyle changes in a way that will stick with you forever. Your programs are specifically designed to help you burn fat, gain muscle, and get healthy once and for all. Don't waste another minute of your time on weight loss gimmicks and poor diet plans that don't work! Get your guidance from experienced fitness and nutrition expert who knows what's best for you and truly cares about your success. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Muscular Dystrophy Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Ulcerative Colitis Police Academy/Military/Firefighter/EMT Weddings Nutrition Specialist CPR/AED First Aid DSW Fitness Trainer ISSA Certified Personal Trainer

1-on-1 Training from
$99
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I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( m... +Read More

$99
Per Session

Laura-Lynn LaCour

Virtual Training Only EDT

There is an individual (sole) spark in us all. My mission is to empower that spark so your individual strengths can pave the foundation towards your goals. I've worked with clients over 5 years. I am ... +Read More

There is an individual (sole) spark in us all. My mission is to empower that spark so your individual strengths can pave the foundation towards your goals.    I've worked with clients over 5 years. I am a National Academy of Sports Medicine (NASM) certified personal trainer, an ACE group fitness instructor, Les Mills International Trainer/Presenter and a Reebok Sponsored Athlete.   Instilling a fitness regime in to your life delivers a multitude of benefits! The most popular of these benefits include improved health, less risk for many diseases and better mobility. Studies have also attributed fitness to better sleep patterns, a clearer state of mind, reduced stress, better aging and longevity, happiness and the list goes on!    I strive to combine challenge and fun with each program I create. From strengthening to toning to high intense intervals and circuits, each workout is designed to leave you pushing your limits and burning extra calories even after your workout is complete! Weight Loss Posture Kickboxing Core and Balance Strength Training Flexibility and Mobility Functional Training Cardiovascular Conditioning Corrective Exercise Dance Beginners Brides-to-be Dancers Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth NASM Certified Personal Trainer CPR/AED LesMills Certified Instructor ACE Certified Group Fitness Instructor

1-on-1 Training from
$95
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There is an individual (sole) spark in us all. My mission is to empower that spark so your individual strengths can pave the foundation towards your goals. ... +Read More

$119
Per Session

Yury Matrukhovich

Virtual Training Only EDT

I am young and motivated New York-based trainer passionate about living a healthy lifestyle. I focus on nutrition and live by a regimented physical training schedule. I love to lead by example and simplify health into key... +Read More

1-on-1 Training from
$149
Per Session
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I am young and motivated New York-based trainer passionate about living a healthy lifestyle. I focus on nutrition and live by a regimented physical training schedule. I love to ... +Read More

$149
Per Session

Victoria Brady

Virtual Training Only EDT

As an ACE Certified Personal Trainer, my goal is to educate, motivate and uplift those seeking to live a healthier & happier life. After losing 130lbs on my own, through diet & exercise, I discovered a passion for... +Read More

1-on-1 Training from
$53
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As an ACE Certified Personal Trainer, my goal is to educate, motivate and uplift those seeking to live a healthier & happier life. After losing 130lbs on my own, through die... +Read More

$59
Per Session

Martin Smith

Virtual Training Only EDT

My name is Martin Smith I am a person trainer that specializes in weight loss and body toning, I offer sessions virtually and sometimes travel and schedule, depending on the location...The clients that see the most result... +Read More

1-on-1 Training from
$29
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My name is Martin Smith I am a person trainer that specializes in weight loss and body toning, I offer sessions virtually and sometimes travel and schedule, depending on the loc... +Read More

$49
Per Session

Emma Krishnaswami

Virtual Training Only PDT

Emma is a NASM Certified Personal Trainer who has dedicated her life to health and wellness. With 12 years of ballet training and 7 years of training in the gym, altogether she offers 19 years of experience in fitness. Sh... +Read More

1-on-1 Training from
$89
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Emma is a NASM Certified Personal Trainer who has dedicated her life to health and wellness. With 12 years of ballet training and 7 years of training in the gym, altogether she ... +Read More

$99
Per Session

Arlene Brownlow

Virtual Training Only PDT

I believe that focusing on a strong base of nutrition and fitness are important in creating a positive, happy, and healthy lifestyle. I focus on proper form first and foremost to provide a solid foundation for ... +Read More

<p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;">  <p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;">I believe that focusing on a strong base of nutrition and fitness are important in creating a positive, happy, and healthy lifestyle. I focus on proper form first and foremost to provide a solid foundation for gradually amping up the intensity to align with your goals and prevent getting burnt out. We work together as we focus on your health and fitness, breaking through barriers and pushing you to your limit. Wherever you are in your fitness and nutritional journey, you will be amazed what we can achieve together!  <p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;">  <p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;">I am a proud mother of two beautiful daughters and currently living overseas in Dubai!  Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Pilates Yoga Myofascial Release Cross Training Dance Dancers Military Overweight/ Obese Pre/post-natal Runners Boot Camp Hiking Obstacle Courses Swimming Races Triathlons ACE Certified Fitness Nutrition Specialist ACE Certified Personal Trainer TRX Certified Suspension Trainer Level 2 Certified Yoga Instructor Certified Spinning Instructor CPR/AED/First Aid Precision Nutrition Level 1 Pre/Post-Natal Bachelors of Performing Art

1-on-1 Training from
$59
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I believe that focusing on a strong base of nutrition and fitness are important in creating a positive, happy, and healthy lifestyle. I focus on proper form first and... +Read More

$59
Per Session

Christopher Vitek

Virtual Training Only CDT

Recognized as one of the top fitness professionals in Chicago, I have helped my clients safely and effectively get into shape since 2008. My personalized training regime will guarantee results in no time! In person, virtu... +Read More

1-on-1 Training from
$53
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Recognized as one of the top fitness professionals in Chicago, I have helped my clients safely and effectively get into shape since 2008. My personalized training regime will gu... +Read More

$59
Per Session

Nate Huntley

Virtual Training Only EDT

Hey, I'm Nate! Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term from me:-ResultsGrowing up, I was a poster c... +Read More

1-on-1 Training from
$79
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Hey, I'm Nate! Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term ... +Read More

$79
Per Session

Ochena Kelley

Virtual Training Only EDT

My name is Ochena Kelley, and I am a certified Personal Trainer. I have being training people for 5+years now. Through my experience I believe I can help you reach your health and fitness goal. We can make it a lifes... +Read More

1-on-1 Training from
$69
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My name is Ochena Kelley, and I am a certified Personal Trainer. I have being training people for 5+years now. Through my experience I believe I can help you reach your hea... +Read More

$69
Per Session

Sarah Priore

Virtual Training Only EDT

Hey my name is Sarah! I am a teacher and a trainer! I love helping others, especially helping them prioritize their health and fitness while having a busy schedule! I became a trainer because I myself through my journey h... +Read More

1-on-1 Training from
$55
Per Session
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Hey my name is Sarah! I am a teacher and a trainer! I love helping others, especially helping them prioritize their health and fitness while having a busy schedule! I became a t... +Read More

$69
Per Session

Shikeena Lynard

Virtual Training Only EDT

Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certi... +Read More

1-on-1 Training from
$49
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Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Ment... +Read More

$49
Per Session

Aleh Shypitsyn

Virtual Training Only EDT

Former hockey player with 10+ years of pro experience in Europe and USAFormer Personal trainer at Camp gladiator (bootcam) +Read More

1-on-1 Training from
$43
Per Session
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Former hockey player with 10+ years of pro experience in Europe and USAFormer Personal trainer at Camp gladiator (bootcam) +Read More

$49
Per Session

Taylor Paulsey

Virtual Training Only EDT

My main goal with every client is to achieve results that LAST. How we get there is different for everyone. That's why we have several distinct plans and options to match a wide array of goals. My clients' goals are my to... +Read More

1-on-1 Training from
$29
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My main goal with every client is to achieve results that LAST. How we get there is different for everyone. That's why we have several distinct plans and options to match a wide... +Read More

$29
Per Session

Leslie Byrd

Virtual Training Only EDT

Everyday is a new opportunity for greatness. I believe being healthy and fit is a life long journey. Everyday I aspire to be my best self and that motivates me to help others do the same. Keep exercise fun and interesting... +Read More

1-on-1 Training from
$29
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Everyday is a new opportunity for greatness. I believe being healthy and fit is a life long journey. Everyday I aspire to be my best self and that motivates me to help others do... +Read More

$59
Per Session

Rose Sow

Virtual Training Only PDT

Hello dear trainees! I started my fitness journey in 2016 after a career in college basketball (NCAA). After changing my lifestyle from an athlete to an active working woman and being an inspiration for my community on IG... +Read More

1-on-1 Training from
$29
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Hello dear trainees! I started my fitness journey in 2016 after a career in college basketball (NCAA). After changing my lifestyle from an athlete to an active working woman and... +Read More

$79
Per Session

Stacie Ringleb-Krutilek

Virtual Training Only CDT

I have a MA in Kinesiology and have been a Certified Personal Trainer for over 20 years. I enjoying helping people to reach their health and wellness goals. I train online. +Read More

1-on-1 Training from
$39
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I have a MA in Kinesiology and have been a Certified Personal Trainer for over 20 years. I enjoying helping people to reach their health and wellness goals. I train online. +Read More

$49
Per Session

Erika Meling

Virtual Training Only EDT

I was an active kid growing up playing basketball, soccer, lacrosse, and field hockey. I discovered my love of running and fitness later as a senior in high school. This passion led me to earn an Exercise Science and Spor... +Read More

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$29
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I was an active kid growing up playing basketball, soccer, lacrosse, and field hockey. I discovered my love of running and fitness later as a senior in high school. This passion... +Read More

$29
Per Session

Dr. Jena Ko Physical Therapist & Trainer

Virtual Training Only EDT

Dr. Jena Ko pursued her bachelor’s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown o... +Read More

Dr. Jena Ko pursued her bachelor’s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown of New York. She is a New York State Board Certified Physical Therapist and a Certified Strength & Conditioning Specialist in which she is currently personal training clients from various age groups. To get a well rounded and rich clinical experience, she has and is currently working with amateur athletes who are Route Setters, Runners, Cyclists, and Boxers. Jena was a high school and college athlete. She ran outdoor track, indoor track, and cross country competitively. After college she took on kickboxing, boxing, yoga, and rock climbing as a means to stay active, challenge herself, and learn more about the capabilities of the human body. Jena has suffered from multiple sports related and overuse injuries which allows her to empathize and treat her clients more effectively. Jena believes that educating her clients and helping them increase their body awareness is the most important tool to a long lasting and effective therapy. Jena has a great deal of experience in pediatrics working with ages 0+ with congenital, acquired, and orthopedic diagnosis. Working with toddlers and children gives Jena a unique experience as she constantly needs to think on her feet to figure out how to get children to exercise targeted muscles through motivational play.  Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Korean Bariatric Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Boot Camp Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings NSCA Certified Strength and Conditioning Specialist Doctor of Physical Therapy NSCA Certified Strength and Conditioning Specialist Certified Strength and Conditioning Specialist

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$119
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Dr. Jena Ko pursued her bachelor’s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therap... +Read More

$119
Per Session

Robyn Johns

Virtual Training Only EDT

Robyn is an ACE Certified Personal Trainer with a passion for both fitness and nutrition. Her cardiovascular exercise of choice is running, but she loves a good challenge and is willing to try most anything.. at least onc... +Read More

1-on-1 Training from
$99
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Robyn is an ACE Certified Personal Trainer with a passion for both fitness and nutrition. Her cardiovascular exercise of choice is running, but she loves a good challenge and is... +Read More

$99
Per Session

Mindi Lane

Virtual Training Only PDT

Exercise not only changes your body, it changes your mind, your attitude and your mood. My passion for fitness moved me from elementary school teacher to Corporate Sales Trainer for a corporate gym. Realizing that I truly... +Read More

1-on-1 Training from
$59
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Exercise not only changes your body, it changes your mind, your attitude and your mood. My passion for fitness moved me from elementary school teacher to Corporate Sales Trainer... +Read More

$59
Per Session

Kevin Church

Virtual Training Only EDT

I have been a fitness & sports enthusiast my entire life. Aside from personal training, I currently train and compete in MMA & Jiu Jitsu competitions full time. So, staying in peak condition and understanding the ... +Read More

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$59
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I have been a fitness & sports enthusiast my entire life. Aside from personal training, I currently train and compete in MMA & Jiu Jitsu competitions full time. So, stay... +Read More

$59
Per Session

Jeff Halevy

Virtual Training Only EDT

***Please note that Jeff is no longer available for training.***Jeff Halevy shies away from the "fitness guru" title that various media outlets have bestowed on him over the past decade, and considers himself a student ra... +Read More

<p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">***Please note that Jeff is no longer available for training.*** <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"> Jeff Halevy shies away from the "fitness guru" title that various media outlets have bestowed on him over the past decade, and considers himself a student rather than a master. With that said, Jeff is a recognized expert as a "celebrity trainer," healthy lifestyle spokesman, keynote speaker, and public heath advocate. His work spans clients from esteemed medical institutions like Human Genome Sciences, Hospital for Special Surgery, and Howard Hughes Medical Institute, to associations like AARP, to brands like asics and Dove, and individuals like Tiki Barberand Frank McCourt. <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">KEYNOTE SPEAKER <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff regularly delivers cutting-edge, motivational, healthy lifestyle keynotes at/for esteemed associations and corporations like Bloomberg, UBS, AIG, AARP, and Entrepreneurs' Organization. <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Recent topics include: <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Stop Being Resilient. Be Relentless." <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Disrupt Aging: Exercise and the Fountain of Youth(fulness)" <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Everything You Need to Know About Exercise" <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">PERSONAL HEALTH DIRECTOR & EXECUTIVE COACH <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">While Jeff's time is no longer spent on the gym floor, Jeff cut his teeth in the fitness industry as a highly sought after celebrity personal trainer in NYC, with clients ranging from Hollywood royalty to Wall Street royalty, and quite literally the Royal Family. <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff's passion for helping others achieve their health, performance and aesthetic goals through a scientifically sound fitness regimen led to work with <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Emmy-winning TV host John Oliver ( HBO's "Last Week Tonight") <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">the casts of movies and shows like Lone Survivor and Boardwalk Empire <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">athletes like Tiki Barber and Jimmie Johnson  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">business titans that include Frank McCourt and Joseph Edelman <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">featured dancers with New York City Ballet and  American Ballet Theater <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">musicians like Fat Joe <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">and actors like Ben Foster, Hugh Jackman, and Paula Garces  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">And even with time devoted to entrepreneurship and his television career, Jeff still finds time to work with a very small and exclusive roster of clients. <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">HEALTHY LIFESTYLE SPOKESMAN <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff has worked with many brands on healthy living campaigns as a spokesman and influencer, including brands like Aflac, asics, and Dove. <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">  <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">PUBLIC HEALTH ADVOCATE <p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Since 2009 Jeff has actively participated in both regional and national public health initiatives, most notably by being handpicked to join Michelle Obama's childhood obesity campaign, Let's Move! for which he created the most demonstrably effective technology-based program. Strength Training Weight Loss Myofascial Release Kickboxing Injury Prevention Post-rehab Rehab NASM Master Trainer TRX Master Trainer Functional Range Conditioning Mobility Specialist Level 1 FMS Level 1 Kinstretch Level 1 Instructor BA Magna Cum Laude from New York University

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***Please note that Jeff is no longer available for training.***Jeff Halevy shies away from the "fitness guru" title that various media outlets have bestowed on him over the pas... +Read More

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Courtney Ervin

Virtual Training Only MST

Hi My Name is Courtney Ervin. I am originally from Bronson, IA and moved to Tempe in 1999 to complete my internship and Bachelor’s Degree in Exercise Science and Wellness with a Minor in Athletic Training. I have be... +Read More

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Hi My Name is Courtney Ervin. I am originally from Bronson, IA and moved to Tempe in 1999 to complete my internship and Bachelor’s Degree in Exercise Science and Wellness ... +Read More

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Keena Lampkins

Virtual Training Only EDT

I’m Keena Lampkins, the founder of Four Friends Fitness.I’ve spent over 20 years in the health and wellness industry, supporting women from all walks of life as they achieve their fitness goals. Leading an active lifestyl... +Read More

I’m Keena Lampkins, the founder of Four Friends Fitness. I’ve spent over 20 years in the health and wellness industry, supporting women from all walks of life as they achieve their fitness goals. Leading an active lifestyle and inspiring others to do the same has always been important to me. I was only 12 when I first picked up a basketball. A year later, I was already on the junior varsity team. Those moments were priceless, and I enjoyed every practice and game. After earning a scholarship to play basketball at a school in South Florida, I wound up in physical therapy because of a serious injury that kept me out for eight months. My experiences in physical therapy motivated my decision to earn a degree in Sports Medicine from Jacksonville University, and I landed a job at a physical therapy practice before I even graduated. But then, something happened… A friend asked me to work with a lady who was house-ridden. I took up the challenge and was amazed at how much of a difference we could achieve with basic exercises. I didn’t know then that this was the sign I had been waiting for all my life. I decided to help a few other women, and that was exactly how Four Friends Fitness was born! What started as a kind gesture to a woman in need became a full-fledged movement helping women with the training and support they need to lead happy, active, and healthy lives. I continue to be committed to the values that birthed Four Friends Fitness from the start. Four Friends still operates in small groups of a maximum of four people. This helps me provide more personalized attention for my clients in a setting that’s fun, supporting, educational, and affordable. I enjoy teaching exercises for functional strength, improved mobility, and weight loss. If this excites you, you can schedule your free consultation. We’ll discuss your goals and map out a plan to get you started on the right path. I’m here to help you make health and fitness an enjoyable part of your life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women ACL tear Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Depression Diabetes Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Weddings BOSU Master Trainer Action Certified Personal Trainer BS in Sports Medicine

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I’m Keena Lampkins, the founder of Four Friends Fitness.I’ve spent over 20 years in the health and wellness industry, supporting women from all walks of life as they achieve the... +Read More

$59
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Elisa Capers

Virtual Training Only EDT

Elisa began her professional training career as a Group Fitness Instructor in the Fall of 2016 with ShapeUp NYC. She later became certified with The Athletics and Fitness Association of America (AFAA). Elisa is also an In... +Read More

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Elisa began her professional training career as a Group Fitness Instructor in the Fall of 2016 with ShapeUp NYC. She later became certified with The Athletics and Fitness Associ... +Read More

$49
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Casondra Leblanc

Virtual Training Only EDT

CaSondra is a Wellness professional with 15 years experience developing 1:1 fitness planning, goal setting, group fitness classes, mind body exercise planning, stretching and toning. Offering a wide range of programs and ... +Read More

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CaSondra is a Wellness professional with 15 years experience developing 1:1 fitness planning, goal setting, group fitness classes, mind body exercise planning, stretching and to... +Read More

$49
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Angela Taylor