My name is Alexis Johnson and I am more than a personal trainer. I am your on demand, reliable workout partner. There will never be a workout that I don't complete with you. I've worked with everyone from the super athlete to the person who is just starting. I got into fitness because it was the perfect to combine two of my passions, helping people and working out. You are not only gaining a workout partner, but you are also gaining a friend. A typical hour long session will be broken be split into conditioning and strength training segments, with flexibility and balance training in between. My goal is to increase a client's overall health, while also addressing their specific goals. If you're ready to work hard and are willing to push yourself past your comfort zone, you're the perfect client for me.