ACE certified personal trainer

About Ralph

I enjoy helping clients achieve their goals. Having been a teacher, at the secondary and college levels, gives me the knowledge to communicate well with clients.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Medical Exercise Specialist
ace certification ACE Certified Personal Trainer
ACSM Certified Personal Trainer

Additional Certifications

CPR/AED, ACE Certified Fitness Nutrition Specialist, ACE Certified Orthopedic Exercise Specialist, ACE Certified Youth Fitness Specialist, National Cancer Institute Cancer Exercise trainer

Education

MS & BS in Education

Who I Especially Like Working With

Brides-to-be, Disabled, LGBTQIA, Men, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Alzheimer's, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Downs Syndrome, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Postural Issues

Additional Languages Spoken

French, Spanish

Training Areas Served

In-home or Outdoor Personal Training

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