Robin Atwood lightening bolt

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About Robin

My name is Robin Atwood and I’m excited to help you through your fitness journey. With more than 12 years of experience in the personal training industry, I’ve developed a deep understanding of what it means to change the quality of a persons life, not only through fitness but through an an entire whole-health overhaul.

My approach to health and wellness is simple: I provide the building blocks and you set the pace. We’ll start by addressing internal issues that might be preventing you from achieving your fitness goals and then integrate personalized fitness routines that safely prepare both your mind and body for the lifestyle change. This step-by-step approach will allow you to create solid, sustainable habits that become an effortless part of your everyday life.

I know this process isn’t easy for most, but as my client you’ll have the comfort of knowing that I’m right there with you, cheering you on and offering support every step of the way.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

NASM Corrective Exercise Speciaist, NASM Performance Enhancement Specialist, AFAA Pilates Instructor, AFAA Yoga for Athletes

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