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Husam Hayali lightening bolt

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About Husam

Looking for clients who want to improve their fitness in a healthy way where they will get more fit, look better, feel better, boost their immunity, and many more benefits. I’ve worked with many clients that are in different fitness conditions & able to train anyone, I have a bachelor's degree in kinesiology from SDSU and I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I specialize in Functional Aging, Muscle Gain, Weight loss, Performance Enhancement, And Corrective Exercise. A typical session for me is focusing on the client's needs, I keep my clients motivated and excited about reaching their goals. Most of the people that I've trained are around the ages 40-82 but I am 24 years old and train 5 days a week so I can work with younger clients also. I chose this career because I enjoy movement and physical activities so I decided to learn about the mechanics of the body and help others achieve their fitness goals.


My favorite client story

My favorite client story is when one of my elderly clients couldn't raise his hands up all the way over his head, in 2 weeks he was able to do it. The client was one of my first trainee after he reached his goal he gave me a bonus. I appreciate him for him and will never forget!

My favorite exercise

My favorite exercise is Rows for many reasons.

My favorite quote

"Yesterday I was clever, so I wanted to change the world, today I am wise, so I am changing myself" -Rumi

My training philosophy

I train my clients from the “inside-out,” meaning that I aim to bring clients into better alignment by improving postural imbalances while strengthening the core and intrinsic stabilizing muscles.
I'll create a strong and stable base with a good balance for my trainee in order to promote optimal muscular efficiency which boosts performance & results.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Bachelor's in Kinesiology

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Ehlers Danlos Syndrome (EDS), Emphysema, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow, TMJ, Ulcerative Colitis, Visually Impaired (Blind)

Additional Languages Spoken

Arabic, Spanish

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