About Ivan

I've been a certified personal trainer for over twenty years. I've been exercising since I was 14(wrestling) and have been a fitness fanatic ever since. I've always been highly motivated and have been inspired by very fit and athletic people. I'm constantly looking for new ways to train. It's a great time to be into fitness and exercise because there are so many great resources and knowledge out there today. But in the end there aren't really any secrets to being fit. It takes hard work, clean eating, and proper rest and recuperation. I believe in exercise programs that emphasize objective goals as opposed to subjective ones. Being able to do 50 pull ups in 15 minutes is an objective goal. Looking better is a subjective one. If you get to the point that you can do 50 pull ups in 20 minutes when you could only do 10 pull ups total a year ago, I guarantee you, you'll look better and feel great because you've accomplished an objective goal. I also believe in highly functional training with some body building and shaping movements thrown in. I come equipped with a battle rope, kettlebells, Stroops bands, medicine balls, boxing gloves and pads, myofascia release tools, and dumbbells. I'm certified in prenatal/postpartum, stretch, kickboxing, stretch & flexibility, geriatric, and special populations. I have references, and insurance. I have 3 clients in their 70's and one who is 84. I also train my daughter who plays soccer and is 11. I really love working with and teaching people how to go beyond their comfort zone and become healthier, energized, lean and fit.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Pre/post-natal, Rehab, Seniors, Youth

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