I have put in over 1,500 hours of hands on training with all ages ranging from early teens to seniors. My main focus and goal is to design a plan specifically designed to your needs and execute it through consistancy and hard work.
I am mobile with my training services and bring all my equipment ranging from various dumbbells, TRX, bench, ropes, bands, and more!
My favorite client story
Not one client story stands out to me because each story is unique. Being able to work with my clients consistently is what makes the great stories. There is no quick fix to health and wellness but it’s always about getting to the next step and progressing through your own journey.
My favorite exercise
Boxing drills / Pad work
Balance / stability
My training philosophy
Consistency is the key to training from both ends.
My training experience
Muay Thai / kickboxing (Renzo Gracie)
Overall gym experience: 1,500+ hours
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Core and Balance
- Flexibility and Mobility
- Myofascial Release
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Youth
Medical Conditions Experience
Artificial Hips, Artificial Knees, Back Pain/Issues, Bone/Joint Injury, Depression, High Blood Pressure, Hip Replacement, Joint Pain, Prediabetes, Shoulder Issues, Stress
Get new clients. Change lives.