Joseph Santos lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Joseph

I have put in over 1,500 hours of hands on training with all ages ranging from early teens to seniors. My main focus and goal is to design a plan specifically designed to your needs and execute it through consistancy and hard work. 

I am mobile with my training services and bring all my equipment ranging from various dumbbells, TRX, bench, ropes, bands, and more!

My favorite client story

Not one client story stands out to me because each story is unique. Being able to work with my clients consistently is what makes the great stories. There is no quick fix to health and wellness but it’s always about getting to the next step and progressing through your own journey.

My favorite exercise

Boxing drills / Pad work
Circuit training
Balance / stability
Core activation
Muscle activation
Strength training
Corrective exercise

My training philosophy

Consistency is the key to training from both ends.

My training experience

Muay Thai / kickboxing (Renzo Gracie)
Overall gym experience: 1,500+ hours

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscle Gain
  • Kickboxing
  • Core and Balance
  • Flexibility and Mobility
  • Myofascial Release
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Artificial Hips, Artificial Knees, Back Pain/Issues, Bone/Joint Injury, Depression, High Blood Pressure, Hip Replacement, Joint Pain, Prediabetes, Shoulder Issues, Stress

Are you a trainer?
Get new clients. Change lives.