I met Lloyd Sarte almost three years ago. I was diagnosed with hyperlipidemia and I had three surgeries. My doctor had advised me to exercise but when I did it I ended up injuring myself. That’s why I decided to look for professional help and hired Mr. Sarte. He understood my case and designed a workout routine just for me. That decision changed my life for good. Now I’m a very healthy person and I feel happier than ever. Lloyd Sarte is a very kind, patient, punctual, trustworthy, friendly, respectful and optimistic person. He loves his profession and he is committed to it.

Gudelia P.

Lloyd is a skilled, thoughtful, and encouraging trainer who is a pleasure to train with. He works with the whole person: mentally, emotionally and physically, and has been my personal trainer and a great motivator for a number of years. The results I have achieved are largely due to a focused training routine (which we developed together) that takes into account my medical issues and fitness level, combined with challenging and achievable goal setting. Due to his efforts, I am now physically stronger and emotionally happier. Thank you, Lloyd.

David S.

I was looking for someone who could help with my posture and gait. I knew my right leg rotated out more than my left and Lloyd saw that right away in our first meeting. This tight right hip caused sciatica which caused me to favor my left side— leading to bad posture. Lloyd helped so much by helping me stretch, roll out the tight muscles, and strengthen my weaker ones to alleviate the pain, help me walk better, and stand straighter. I can’t be anymore thankful for his help.

Peter C.

Lloyd is a game-changer. In just a few months, his personalized approach helped me shed 15 pounds and regain my confidence. His unwavering support and diverse training methods kept me motivated and engaged throughout the journey. Beyond physical transformations, Lloyd fostered a supportive environment that made every session enjoyable. His genuine care and enthusiasm inspired me to push through challenges and celebrate victories. Under his guidance, I not only transformed my body but also rediscovered my strength and self-assurance. If you're looking for a personal trainer who will not only help you reach your fitness goals but also empower you to embrace your journey, Lloyd is the one.

Grace L.

Lloyd is a phenomenal personal trainer. He studies your physical abilities and tailors a custom workout regime to not only suit your needs, but to reach your workout goals. He is sensitive to your skill level and varies your daily workout to keep you interested and motivated in your path to physical fitness.

Lloyd S.