Matt O'Leary
VerifiedAbout Matt
I am a British Personal Trainer with over 12 years experience in the industry. I own a private Personal Training company in Pasadena which I run with my wife who is also a Personal Trainer. We have trained people from all walks of life, fitness levels etc. I come from a fitness background and I am a double black belt martial artist. I like to think of the fitness journey as a holistic one, incorporating physical fitness with a happy mind and good nourishment. I am also a Mindfulness and Meditation coach. I love to create an environment where my clients find enjoyment in exercising again. I like to work with clients to see which types of exercises you prefer. At the end of the day it's about you enjoying the process, not a trainers ego trip. So we find that happy medium between exercises you enjoy to keep you going on your exercise journey, and creating a nice intensity that will give you the results that you need.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- Injury Prevention
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, LGBTQIA, Men, Middle-aged, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture
Additional Languages Spoken
Chinese
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.