ACE certified personal trainer

Keri Werner lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Keri

I have been a trainer for over 25 years. I enjoy helping people rediscover their body & how good it feels to move it. I believe in consistency & moderation in life. I like to push people further then they would on their own, but with great caution to preventing injuries. I generally work mornings( not too early) and afternoons post lunch hour. I also enjoy working with 2 people. It brings a sense of teamwork to everything & is just more fun for all.

My favorite quote

“ Don’t let today take too much of tomorrow “

My training philosophy

Our bodies are designed to move, disease and the development of improper movement patterns can make this challenging, but by no way impossible.

Areas of Expertise

  • Strength Training
  • Functional Training
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


Bachelor's Degree in Pyschology, Master's in Applied Physiology

Who I Especially Like Working With

Peri/Post-menopausal, Runners, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Multiple Sclerosis

Are you a trainer?
Get new clients. Change lives.