I have been a trainer for over 25 years. I enjoy helping people rediscover their body & how good it feels to move it. I believe in consistency & moderation in life. I like to push people further then they would on their own, but with great caution to preventing injuries. I generally work mornings( not too early) and afternoons post lunch hour. I also enjoy working with 2 people. It brings a sense of teamwork to everything & is just more fun for all.
NCCA Accredited Certifications
Bachelor's Degree in Pyschology, Master's in Applied Physiology
Peri/Post-menopausal, Runners, Women
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Multiple Sclerosis
Training Areas Served
In-home or Outdoor Personal Training