I see health as a multidimensional experience incorporating mental, physical, social, and spiritual health domains. When training with me, you will not only experience physical health benefits, but we will also exercise m... +Read More
I am a passionate and committed coach, dedicated to helping you optimize your mind, body, and spirit. With years of hard training at competitive sport--from dance to basketball to long-distance running, under my belt, I f... +Read More
I am a computer geek turned gym rat. I used to write C++ and Java programs. I now write exercise and nutrition programs.My background stems from healthcare IT. As a technical support engineer with McKesson/Allscripts for ... +Read More
I have been active most of my life, always doing something to stay active. Played softball since I was 5 years old, played sports in high school, played intramural sports in college. While in college trained in martial ar... +Read More
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