About Nancy

I grew up the chubby kid who avoided exercise as much as possible. I always had a weight problem and my weight went up over 200 at times. I am only 5'2, so it was difficult to move, walk upstairs and play with my kids.
I didn't get involved in fitness until I was in my 40's, starting out as a student, moving to an instructor and then to personal training. I have 18 years of experience in fitness.
Since I've been in the place of looking at losing 60 to 80 pounds and no fitness level, I can relate to people on the same journey. I understand how much easier the journey is when you have support. It's my passion to help people accomplish the goals they never thought was possible.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • TRX
  • Functional Training
  • Pilates
  • Myofascial Release
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor, NASM Women's Fitness Specialist, NASM Fitness Nutrition Specialist, TRX Sports Medicine, TRX Group Suspension Trainer, Mad Dogg Certified Spinning Instructor

Who I Especially Like Working With

Seniors

When it comes to getting back into shape, I need someone who is practical, down to earth, tuned in to the health aspect of why I am undertaking this effort, and focused on helping me develop a program that is right for me - so it is sustainable. Nancy's approach hits all those targets. I am glad to have met her, and I feel certain she will help me achieve my goals.

Linda C.

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