Joshua Lewis-Rankin

About Joshua
As someone who prides themselves in having an active lifestyle and breaking a sweat in the gym, I will be the first to admit that I am far from perfect. However, what I can proudly proclaim is that I am a hard worker, for not only myself but for those around me. I will be the first to ask if someone wants to work out, and will do everything I can to make sure my friends and family are living not only healthy, but happy lives. I don't give up easily, and I'm not the type to let my loved ones do it either.
I can say first-hand that I have seen how being active and eating right can improve someone's life, and I can't wait to help others discover the same. Whether it be hitting your next PR squat, recovering from injury or illness, or just generally gaining a little weight (or losing it), I am confident that we can get there together.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Education
Associate's Degree of Applied Exercise Science
Who I Especially Like Working With
Beginners, Bodybuilders, Disabled, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Hip Pain/Issues, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Rotator Cuff Issues, Shoulder Issues
3051 Shikra Vw, Colorado Springs, Colorado 80916
Colorado Springs, CO 80916
In-home or Outdoor Training
Session Surcharge: $20
Get new clients. Change lives.