Hey!! I'm Michael and I specialize in balancing the mind, body and spirit. whether its at your home or the great outdoors I believe you can become the best you can be and even better with a little push. Inspiring other to... +Read More
I design all workouts towards my clients specific goals, modifying them as necessary. I instruct each client proper technique and form for each exercise their doing. Each workout has three phases, the warm-up, workout, an... +Read More
I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in coaching, I try to create a training environment that not only motivates but als... +Read More
I take a unorthodox approach when it comes to training my clients. I integrate all the common human movement patterns and implement them into my client's programs. In turn, a balanced workout program is created with unden... +Read More
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