Casey Barley
Verified
Outdoor & In-Home
Virtual
About Casey
Hi there! My name is Casey, a compassionate and enthusiastic certified personal trainer and holistic nutritionist. I am dedicated to helping my clients unlock their full potential and achieve their fitness goals. With 24 years of experience in the fitness industry, I specialize in custom programs tailored to each client's unique needs, whether you want to lose weight, build muscle, whether you're expecting or perimenopausal, obese, or struggling with your relationship with food...
I am the specialized professional to help you thrive functionally within your own lifestyle.
With a masters degree in hoistic nutrition-I am the entire package!
My favorite exercise
Bulgarian Split Squats-With discomfort comes reward
My training philosophy
Discipline is key to your success! Organized discipline from our sessions together, mindfulness habits and workouts between sessions and the whole food you ingest each day!
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
AFFA Group Fitness Instructor, Kickboxing Instructor, Certified Spinning Instructor, TRX Level 3 Coach, ICG Spin, ISSA CPT
Education
Bachelors in Exercise Physiology, Masters in Health and Nutrition Educatio
Who I Especially Like Working With
Cancer Survivors, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Women, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Asthma, Bone/Joint Injury, Brain Trauma, Chronic Pain, Diabetes, Diastasis Recti, Disordered Eating Recovery, Fibromyalgia, Headaches/Migraines, High Cholesterol, Menopause, Plantar fasciitis, Prediabetes, Pregnancy
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
