Jeremy Rich
VerifiedAbout Jeremy
At Rich Fitness, my goal is to meet you where you are and to get you to where you want to be. As a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine and a 20 year Marine, I have helped hundreds of our nation's warriors stay in fighting shape. I'd like to bring that expertise to you, without bias or judgement, in the comfort of your own home.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach, NASM Women’s Fitness Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow
Training Areas Served
Get new clients. Change lives.